Jen's "able-bodied" Journal - healthy n' happy!!

[atherjen]

May 4th


~Weights: rest

~A.M:
-35mins pilates

...I soooo wanted to sprint today, but considering it was raining and my legs feel paralized as is, I thought it best to give em a rest.
my chest is still reallyyy sore from sunday too!

 

[Saturday Fever]

Name him 'Vicious'. Especially if he isn't and doesn't look vicious. And when people ask what you named your fish, say it with fear in your voice as if there's some evil, dark side to your fish.

 

[greekblondechic]

Awww shucks, u guys just reminded me of this guy I was seeing last summer. He was trying to win me a fish at the boardwalk and I ended up winning HIM one.. He named it blue.. which was also his nickname for me (cuz my eyes are blue)

He turned out to be an asshole..

 

[ncgirl21]

Morning babes!! Where are you at???????????????? I'm bored as hell, call me when you get home!!!!!

 

[atherjen]

Afternoon (already) What a morning! had a TON to do.. workout, errands, go here go there. bus here, walk there. blah blah blah. Much had to be done before I move tomarrow!! cant wait!!! my packing is coming along good, not too much more to be done I dont think.

SF- ummmm he doesnt look vicous though! he's some fishy tropical kind! he's boring too, barely swims! just blows a buncha bubbles!

Viv- ahhhh thats cute you won HIM the fish!! too bad he was an ass!!

ANdrea- haha girlie Ima talking to you now! Ill give ya a call after you get back from the Y girl!

 

[atherjen]

May 5th


~Weights: Shoulders/Traps

-standing bb press
50/10(warmup), 80/9, 90/5, 90/4, 80/8
-bb upright rows
80/8, 90/6, 90/6
-db lat raise
20/10, 25/7-drop 15/10
-rev.pec dec
70/9, 70/8
-db shrugs
70/10, 75/7, 80/5
-bent over lat raise
20/11, 20/9

*not a bad workout, kept it fast paced with minimal RI's. strength wasn't where I wanted it to be on the standing bb press but whatever, Im bout ready for a total change in routine and all.. might surprise ya'll someday!

 

[Saturday Fever]

A total routine change?

I'm so excited I could squirt!

 

[greekblondechic]

Please don't

 

[PreMier]

 

[Rissole]

Originally posted by atherjen
but whatever, Im bout ready for a total change in routine and all.. might surprise ya'll someday!

Come on AJ..... shock that bod up!!

 

[atherjen]

GOOD MORNING!!! :bounce: I was up bright and early this morning- got my sprints in, finsihing my final packing, and waiting for my parents to get here this afternoon with the U-Haul!!

SF- LOL!!! please no squirtin in my journal!

Riss- ohhh 'shes in for a shockin alright!

 

[Rissole]

Originally posted by atherjen
Riss- ohhh 'shes in for a shockin alright!

Have fun with your move

 

[ncgirl21]

Morning hottie!! Get that laundry done Have a safe trip home too hun!

 

[atherjen]

WHEPH!!! everythings all done and ALL packed... cept' this darn computer!! Time to disconnect this baby and pack it away too! parents should be here in less than an hour!
next time I write I will be at daddy's!

RIss- Thanks!

Andrea- got all my laundry done girl.. too darn much I swear! Im going to unplug my compluter and call YOU until my parents get here!!

 

[ncgirl21]

Be extra careful hun!!

 

[PreMier]

Drive safely

 

[greekblondechic]

YAY hope you get your computer set up quickly!

 

[ncgirl21]

Jen- where are you??????????? I tried to call last night- call me when you read this!!

 

[M.J.H.]

Good luck with the move Jen, keep us informed!

So you're changing gyms now, right?

 

[ncgirl21]

Just thought I'd let everyone know that Jen made it home safe and sound! She should be on-line sometime later on.

 

[atherjen]

HEY EVERYONE!!!
as Andrea said I made it home safe and sound at near 1am!!! LONG drive! but daddys got a heavy foot! I slept for a lil while after dark... got a ton of UNpackin left to be done!

Mike- my new gym- well its going to be a home gym for 3 days a week and the other day, or maybe another will be at my old gym in town.. nearest gym is an hour drive ONE way.

Andrea- Im goin to give ya a call again before you leave work!

 

[Fit Freak]

1 hr drive....damn....that sucks Are you living in Truro now...cause if so I thought they had a gym

Glad to hear things worked out for ya with the sublet and all!

 

[Monolith]

Glad you made it home safe and sound, Jen!

What kind of equipment have you got at your house?

 

[atherjen]

FF, no no no I am WAY farther then Truro... ten hours from Halifax now.. you know Mt. Carelton?? Im 20mins from there... you can just imagine the area I'm in.. mountains galore! tons of sporting here, thats how come I grew up fly fishing and hunting! haha I am a true HILLBILLY!
and I owe YOU a BIG thanks for suggesting to make an advertisment in the Herald!! it worked! Merci Beaucoup!


MOST of my stuff is unpacked. my room is so much smaller then what I am used to.. had a hard time putting things in places.. AND I dont have a freakin closet!! a dresser! I have NEVER had a dresser in all my life! I hate folding my clothes!
tryed to talk my daddy into letting me dig my Kayak out tonite and heading down the river but he wasnt keen on the idea yet... Ill twist his arm before tomarrow!

 

[PreMier]

Never had a dresser? Dang.. I have a closet and a dresser!

I didnt know you knew how to kayak, thats so cool.

 

[atherjen]

Originally posted by Monolith
Glad you made it home safe and sound, Jen!

What kind of equipment have you got at your house?

Thanks Mono!!
I have equipment from back when I was 15.. so not NEAR enough weights at all! I have dumbells, cambered bar, small barbell, bench(move to incline). ummmm thats it. going to buy a squating rack, olympic sized barbell, buncha plates, more dumbells... and I think thats about it! dont need any machines or cables, I can make do without

Never had a dresser? Dang.. I have a closet and a dresser!

I didnt know you knew how to kayak, thats so cool.

haha well my closet always had shelving in it if I need it for my underwear and things that needed folding!

HELL YEAH!!! I've been kayaking since I was 7 or 8. bought my own when I was 11. I it!!

 

[Monolith]

Originally posted by atherjen
Thanks Mono!!
I have equipment from back when I was 15.. so not NEAR enough weights at all! I have dumbells, cambered bar, small barbell, bench(move to incline). ummmm thats it. going to buy a squating rack, olympic sized barbell, buncha plates, more dumbells... and I think thats about it! dont need any machines or cables, I can make do without

lmao, sounds like a fun shopping trip

 

[Fit Freak]

Jen...the Herald always works

Wow...I am imagining the area now...I had no idea that's where you were headed to...at least the timing is nice...you'll enjoy the "outdoors" in the smmer for sure. I laugh at the "hillbilly" comment...I'm actually from the South Shore...couple hours outside Halifax..POPULATION...oooooo...5000 people...lol

Anyway...enjoy your summer...nice to see you're still posting BTW...kayaking...I'm SOOO jealous!

 

[PreMier]

Originally posted by atherjen

haha well my closet always had shelving in it if I need it for my underwear and things that needed folding!

HELL YEAH!!! I've been kayaking since I was 7 or 8. bought my own when I was 11. I it!!

I have been a few times, on some small lakes up in the Uintas(Mtns in Utah). But I really want to get better and go to southern Utah and do the Colorado river rapids.

 

[atherjen]

Mono- fun indeed! it'll be a workout in itself just haulin it all out of the store!

FF- Thank you! you enjoy your summer as well! sounds like your very excited with it.. did you start at the infirmiry yet?
LOL... 5000 is supposed to be small? my hometown is population 800!! where I am now.... very very very minimal! Halifax was HUGE to me! lol!!

PM- now THAT would be AWESOME wild time on the Colorado river rapids!! I would LOVE to do something like that someday!! ohhhh.. I will! haha I'll write it on my list of things to do!