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KEFE updated pics at 138lbs
- Thread starter KEFE
- Start date
Keep it up dude!
Nicely done, kefe.
What supplements you taken now a days KEFE?
well...
I bought some ZMA from GNC today and im gonna take it tonight.
why?
because it is the right thing to do
it is, why?
good call prince. don't let up. sometimes i wish this kid would listen to you guys as hard as he works out.
I'm not usually one to compliment in open chat but I must say you are looking mighty fine young man. One suggestion would be to get a little sun shine.
@ 15 I only weighed 119lbs with my clothes on.
@ 15 I only weighed 119lbs with my clothes on.
Nice back development.
Come on, out with the token front lats pose (best pose ever).
Come on, out with the token front lats pose (best pose ever).
Awesome development for a 15 yr old.
You probably get all the cuties at your school right?
You probably get all the cuties at your school right?
[youtube]http://www.youtube.com/watch?v=c0Lvn30b4I0[/youtube]
what was up with the last twenty seconds of that video?
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
Kefe Sighting
Kefe's still chasing the hotties....
Kefe's still chasing the hotties....
It's a flex off dude.
he looks exhausted
Haha - that video is hilarious.
Go a little slower going down.
I hold it for a second when I reach the top and then slowly lower it to my side.
Different strokes for different folks I guess.
I hold it for a second when I reach the top and then slowly lower it to my side.
Different strokes for different folks I guess.
Usually people use feathers glued to a piece of light balsa wood or foamcore board when they try to fly, you must have gotten so dizzy from all that posing and straining to have resorted to using those heavy metal disks to fly....
came out crappy but I'm tired and rusty
Last edited:
came out crappy but I'm tired and rusty
It looks like he's clucking like a chicken.....!
