Light beer vs. Soda

[jhawkin1]

I am planning on taking my girlfriend out, but I will probably end up being the designated driver. What is more detrimental to loss of muscle mass- soda or light beer?

 

[danzik17]

Neither. It's a date, enjoy yourself. If all goes well, you should burn off the extra calories afterward.

 

[Jodi]

If you are Designate Driver I'd go with the diet soda (although beer is my preferred beverage )

 

[jhawkin1]

Haha get some extra lower body movements...especially in the hips!

 

[Merkaba]

J it should be full body movements if you're doing it right. I Anyways, would rather have soda.

 

[tucker01]

light beer = the gay.

 

[Jodi]

light beer = the gay.

How true that is!

 

[suprfast]

Ive found myself taking my wife out and i still order an iced tea. Granted i dont need to "fit in" since i know im getting some regardless

Ever since ive been working out hard and monitoring my diet beer has not sounded good. I get an occasional thirst(so i just contradicted what i said) but i think about the benefits of not drinking that beer.

And, if i had to choose id go water over light beer(wait, are these not the same items?)
kris

 

[jhawkin1]

J it should be full body movements if you're doing it right. I Anyways, would rather have soda.

Soda it is! Thanks and I guess it's that time of the month for her... BOO

 

[tucker01]

Soda it is! Thanks and I guess it's that time of the month for her... BOO

Then better drink some liquor.

 

[jhawkin1]

Then better drink some liquor.

I volunteered to DD- my parents are out of town though so I'll probably do an after party where obviously ill booze it up.

 

[danzik17]

Ive found myself taking my wife out and i still order an iced tea. Granted i dont need to "fit in" since i know im getting some regardless

Ever since ive been working out hard and monitoring my diet beer has not sounded good. I get an occasional thirst(so i just contradicted what i said) but i think about the benefits of not drinking that beer.

And, if i had to choose id go water over light beer(wait, are these not the same items?)
kris

No, you're confused. Light beer is a byproduct of water intake and a readily available piss bottle.

 

[jhawkin1]

Broke it off with the girl- time to cheat the night away!!! haha

 

[PaulieinJapan]

Beer in moderation like anything else needn't be a problem. Sounds like you're doing pretty well at 8% anyways!

 

[jhawkin1]

yeah, lots of weights, a bit of cardio, jump roping, occasional carb ups (usually weekends) and all my fruits and veggies throughout the week.