~ little girl--> BIG goals!!! ~

[GRIFF]

Great work on the close grip incline Jen, very impressive. And whats this I hear about the X? Well if my heart didnt just explode in my chest then I dont know what did, sigh.... Oh well, I should give my X a call haha.

Hope those little rascals at camp shape up, you know a choke slam goes a long way... haha j/k good luck with em.

 

[Saturday Fever]

I agree Griff. I heard the news and my little fragile heart just gave up.

 

[Jenny]

Hey Jen Jen!
Wow, I've missed a bunch! On camp? What are you doing there? I hope you're having fun Good luck with the ex, whatever you do decide to do I've had bad experiences getting back with exes, but I bet there are some that work
I miss ya

 

[atherjen]

HOME!!! and DONE work!! 3 weeks of that is insane! I dont want to go out camping in the middle of no mans land like that for a long time again!!!
This past week thurs-tues, was an interesting bunch. The kids were from Bangor, a rehab home (Griff you might be familiar with it). Anyways lets just say that it has been a long long week.
Workouts have been good, weather bad, yet still hiked and climbed mountains. I feel beat. SOO much to do tomorrow. errands errands errands, laundry and visiting friends before I leave on thursday morning for Bangor. spending the night there, shopping and such.. and then I guess on Friday morning my flight for Texas goes out at 5:30am. Mom went ahead on booked tickets when I was away. so much for asking me... shesh. will be gone again for 10 days. But not to worry my sister has the internet and Ill pop on from time to time.

Have missed you all.

Premier- please, dont apologise. Questions are questions and I dont mind asking anything. Why did we seperate? because he was accepted into a Prep school for hockey in Lake Placid NY... the plan was for him to go.. and that left it far to difficult for us to keep our relationship so we seperated at early summer knowing it would be too hard to stay together longer. He was supposed to leave in September but when school began again there he was. He decided against going... He'd assumed that I hadnt forgave him for deciding to go, and was seeing another girl. Throughout that year we started to talk a bit again, as friends moreso. That was last year. My graduating year. It was that past weekend that we finally opened up to one another how we truly felt. As for getting back togther right now... Im not so sure. So much depends on it... .. we shall see.

IT/Gary- Hey! the camps are in Mt.Carleton, NB. Highest mountain range in the Maritimes(eastern Canada).

Andrea- heya sweetie! gosh missed ya too!!!! I'll try to hard to call ya tomorrow k!!
darn I wish I had a cell..... my little brother even has one! Im behind time! lol!!

Stace- Thanks girl!! I am SO glad to be home! thanks for thinking of me!

Griff- you are SILLY!!!!
I wouldnt hurt them kids. actaully the ones this week frightened me. They were from Bangor rehab house. Atrium House ring a name?

SF- cra-ZIE!!!

Jenny- Heya chickie!!! How have you been?? gosh I feel like I have missed a ton being away this month! Missed you all!!
at the camp I was a councellor. It was an experience for sure!
thanks for the luck too!!

 

[Monolith]

LOL, you werent afraid of some little kids, were you? Just offer to arm wrestle some of em, and after you beat em, they wont look so tough.

 

[Saturday Fever]

I'm not crazy.


Well, I'm mostly not.

 

[ncgirl21]

Jen!! I'm so glad your back girl! Well you survived the wilderness experience- I'm so proud!! LOL! Call me today if you get a chance-K!!!

 

[M.J.H.]

ummm are we getting back together? maybe

Hmmm.. maybe it's just the time of year, lol. I started talking to my ex-girlfriend of 3 years just a few days and we really clicked all over again.

 

[atherjen]

Evening! What a long day, but good one at that. got SO much done. Spent the afternoon with the ex, even trained together again which was totally awesome. ALL packed for Texas now! We leave in the morning for Bangor, a day shopping and then early flight Friday. SOOOOO excited!!! (minus the thought of snakes and spiders..lol).

Monolith- LOL funny u mention arm wrestling, the boys the first week tryed to get me to arm wrestle with them.. haha not my thing.

SF- it's okay, we're all a lil crazy. some moreso than others though! hehe

Andrea- THanks hun!! its good to be back!!! But off again tomorrow, busy busy busy.

Mike- weird! thats awesome though, if things are meant to be then I truly believe that things will work out.. your case and mine.

 

[Jill]

Nice to see you back-even if its just for a little while!!!

Have a great time in Texas! Enjoy the 'hot' weather!!!

 

[atherjen]

Thanks JIll!!!! I cant wait!!! its been p00pie weather here! hows out west?

btw, beautiful avi!!

 

[atherjen]

Wednesday, June 23rd

-trained with my ex today ... wasn't really a specific westside training session didnt record lifts, but Ill work from memory. ummm back/bi day I guess!

-Rom. Deads
135/5
185/5
205/3
225/1
255/1
265/1
275/miss

-Yates BB rows
135/10
155/10
165/8
165/7

-Chin-ups
bw/13
bw/12
bw/10

-Hyperext.
35/10
45/9
45/8

-Hammer Curls
35/8
35/8
35/7

-Windmills
15/6 X4 (per side)

 

[PreMier]

Are you stronger than your X? I want to see a pic, as to know what someone needs to look like to snag a girl like you

Have a safe, fun trip in Texas!

 

[stencil]

Yay! Jen does Yates rows too! I love them.

 

[greekblondechic]

Yay I'm finally all caught up.. you've been so busy dear! About the ex, sounds like good grounds for a reunion, but just be careful.. I don't wanna see any broken heart emoticons!!!

 

[atherjen]

Hey ya'll!! I made it safely to TEXAS We had a slight hold up in Cinncinati on the way down but other then that it was great. The HEAT was so overwhelming when we hit Austin!! I couldnt get over it!! I am mighty dark right now, looking like a Mexican almost! Havent burnt though.
We spent the entire weekend out at the familys Lakehouse, boating, waterskiiing, sea-dooing, tanning and just having a blast. Yestarday was 98-100. hot hot hot.
Been eating lots of spicy hot mexican and texan foods... my poor tastebuds!
My sister and her husband are working this week, til thursday, so my brother and I have the days to ourselves, explore, etc.
Friday we head to the Lakehouse again for the long weekend with more family and friends to celebrate the 4th. going to be wild!!! Cant wait, dont want to leave.. but still have a week, 10 days goes by too fast.
Have got a couple workouts in this past weekend at the closest town that was 10mins from the Lake. Nothing westside, just fullbody workouts.

Ill try to get on more this week, when my sister is at work. Hope ya'll are well!! (I think Im starting to talk texan!!). hah

Premier- LOL no way am I stronger than my ex. He's pretty strong himself, so workouts with him push me. And a pic of him.. Ill see if I can dig some up when I get home.. my moms got them somewhere, I didnt want to take them with me when I was in Halifax. lol

stencil- me too, yates rows are awesome!

Viv- Heya girlie! thanks for dropping in. I have been so busy as of late to keep up with everyone else When I get home and settled back in things will get better. HOw have you been?? Hope everything is going great!
ANd thanks for the concern hun, Ill def be on my toes as not to let my heart get broken again, far too painful to allow that to happen all over again with him.

 

[ncgirl21]

Hey Jen! I'm so glad your having fun sweetie!! Find ya any sexy cowboys yet ?? So your talking like a hillbilly now I gotta here that!! Call me hun if ya get a chance!! Have tons of fun, oh- and don't do anything I wouldn't do !! !! Luv Ya Girlie!

 

[myCATpowerlifts]

" ya'll " was originated in cali....

 

[myCATpowerlifts]

Hey Jen! I'm so glad your having fun sweetie!! Find ya any sexy cowboys yet ?? So your talking like a hillbilly now I gotta here that!! Call me hun if ya get a chance!! Have tons of fun, oh- and don't do anything I wouldn't do !! !! Luv Ya Girlie!

Just because we live in tex. doesnt mean we are hillbilly's

 

[Monolith]

Sounds fun, Jen!

Straight from the frozen tundras of Canada to the parched deserts of Texas, eh?

 

[Mavs]

Welcome to Tejas, Jen!! You should come back in August...it's still "cool" outside in June! hehe

 

[ncgirl21]

Just because we live in tex. doesnt mean we are hillbilly's

It was a joke. I'm not calling you a hillbilly- I get called a Hillbilly by all my friends who live up north (I'm in N.C.) She knew what I was talking about!!

 

[JLB001]

Texas food? OMG its the best. Food from up north is way to blan. No flavor or kick to it!

Glad your enjoying yourself while here!

 

[atherjen]

Morning gang! I swear they make the coffee here blacker than Ive ever seen!! I had to drown so much milk in it.

"cool" eh? I think not!! I havent experienced this sort of heat in all my life.

and none of you texans are hillbilly's!! thats what I AM from up North. hah

Jodie, the food is sooooooo YUMM!! talk about flavour kicks for sure! my sis said the same thing about our food(bland).

I thought about getting up this morning and going to run bleachers that are near to here... but its already soooo sticky out!!! and have to watch the lil ones today.

 

[sftwrngnr]

Girl,

Do not whine to me about heat. Here in Az, it is hotter than hell! People have moved to hell FROM here because its cooler there . I hope all is well with you.

-Dan

 

[Saturday Fever]

Haha. Arizona is where the devil bought his summer house.

 

[myCATpowerlifts]

Morning gang! I swear they make the coffee here blacker than Ive ever seen!! I had to drown so much milk in it.

"cool" eh? I think not!! I havent experienced this sort of heat in all my life.

and none of you texans are hillbilly's!! thats what I AM from up North. hah

Jodie, the food is sooooooo YUMM!! talk about flavour kicks for sure! my sis said the same thing about our food(bland).

I thought about getting up this morning and going to run bleachers that are near to here... but its already soooo sticky out!!! and have to watch the lil ones today.

if you say so...hillbilly

 

[Niko1111]

Hi Jen

I am so impress with Your body, figure and beauty. I am new at this forum, so I don't want so much to distrub You. Reading this topic I notice that Your max in bench poress was 165 lbs, and You can perform incline dumbell press with 45s. What is Your best result in military press, how much You can do dips and chins? How much You ran on 100m and 200m? Will be possible to see pics of Your gym moments in Your wonderfull galery?

If I undestand good You only want be on bodybuilding competitions, but You want to improve Your strength moments?

Sorry once again for stuppid question, I hope You will have time to answer on them.

Thanks and best regards.

 

[P-funk]

I thought about getting up this morning and going to run bleachers that are near to here... but its already soooo sticky out!!! and have to watch the lil ones today.

running bleachers is awsome. I want to get a weighted vest and run stairs.

 

[Monolith]

Hi Jen

I am so impress with Your body, figure and beauty. I am new at this forum, so I don't want so much to distrub You. Reading this topic I notice that Your max in bench poress was 165 lbs, and You can perform incline dumbell press with 45s. What is Your best result in military press, how much You can do dips and chins? How much You ran on 100m and 200m? Will be possible to see pics of Your gym moments in Your wonderfull galery?

If I undestand good You only want be on bodybuilding competitions, but You want to improve Your strength moments?

Sorry once again for stuppid question, I hope You will have time to answer on them.

Thanks and best regards.

lmao

Jen, i think its time for you to start a fan club.