Richie1888
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- Jun 1, 2006
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Hi Guys
Ive been cutting down my BF for my coming honeymoon
right now im down to about 12% but am still carrying fat around my gut ive been eating 150g of protein, 150g of carbs and about 40g of fats. ive done pretty decent and lost a stone.
whats the best way now to keep the lose going ive dropped down to 100g of carbs but is this the best way to do it ?
Cheers
Richie
Ive been cutting down my BF for my coming honeymoon
right now im down to about 12% but am still carrying fat around my gut ive been eating 150g of protein, 150g of carbs and about 40g of fats. ive done pretty decent and lost a stone.
whats the best way now to keep the lose going ive dropped down to 100g of carbs but is this the best way to do it ?
Cheers
Richie