Hi
I am 19 years ,
6ft 4
178 pounds
pretty lanky think fellow
very weak chest , but strong legs i think thats where my weight is!!!
anyways being in college i avergae only 2-3 meals a day , only once a while u can get in like 5 and somedays u go with 1.
So in this situation is it adivseabel for me to get a Meal Replacement Powder like N Large 2 by Prolabs .
Will it help me buidl mass, cuase after 5 weeks of workout 3 days a week , i have gone up lifting more wiehgts but like not evern a 1% improvement in my body , infact sometimes i feel its gone worse.
So any advise would be helpful
thanks
Asif
I am 19 years ,
6ft 4
178 pounds
pretty lanky think fellow
very weak chest , but strong legs i think thats where my weight is!!!
anyways being in college i avergae only 2-3 meals a day , only once a while u can get in like 5 and somedays u go with 1.
So in this situation is it adivseabel for me to get a Meal Replacement Powder like N Large 2 by Prolabs .
Will it help me buidl mass, cuase after 5 weeks of workout 3 days a week , i have gone up lifting more wiehgts but like not evern a 1% improvement in my body , infact sometimes i feel its gone worse.
So any advise would be helpful
thanks
Asif