Hi Carb
1 - M3 Pro Shake
2 - 2 servings Chicken Tenders, Half cup rice, 2 cups of salad
3 - M3 Pro Shake, half cup rice, 2 cups salad
4 - Steak and Potato
5 - 2 cans Tuna fish w/2 tbls mayonaise, steamed broccoli
1 - M3 Pro Shake
2 - 2 servings Chicken Tenders, Half cup rice, 2 cups of salad
3 - M3 Pro Shake, half cup rice, 2 cups salad
4 - Steak and Potato
5 - 2 cans Tuna fish w/2 tbls mayonaise, steamed broccoli