Back from vacation guys! I had a great time and it sucks to be back to the real world. 
I ate like shit this vacation but oh well..back to the old diet!
I ate like shit this vacation but oh well..back to the old diet!
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Miss Springsteen's Road To Domination!
- Thread starter Miss Springsteen
- Start date
please say you have some mojitos...
Nope no mojitos but did have some margaritas, rum and coke, jagerbombs, and some other stuffff.
Finally got back into the gym today..kept it light. Worked arms and shoulders and had some painful pumps. Tomorrow will start cardio again woohoo 
Worked back today...i decided to do exercises that i hate..the main one is DB row ughh..surprisingly i did 45lb for 12 reps. Yep im damn weak at that exercise which is why i did it. Felt pretty damn sick after this workout so booyah!
30min of cardio before bed
30min of cardio before bed
BIG thanks to Hardcore Peptides for sending me some mt2 for research!
Started research yesterday. Being that I only received 1 vial I wont expect to see a huge difference in skin color but looking forward to see how it goes.
Started research yesterday. Being that I only received 1 vial I wont expect to see a huge difference in skin color but looking forward to see how it goes.
Nice leg workout today...leg extensions(drop sets), hack squats, leg press, calf raises, lying leg curls, and seated leg curls. They were so pumped and it felt amazing 
Cycle is going awesome..I am going to change my injections from every 5 days to every 4 days and see how that treats me.
Cycle is going awesome..I am going to change my injections from every 5 days to every 4 days and see how that treats me.
Oh i forgot to say i did an hour of cardio yesterday. My legs and glutes are already soooooo sore from yesterday. I just finished 30min on treadmill yahoo!
From today..have a video but cant download it at the moment.
Some of my other half too
U 2 would back handsome babies!
juicespringsteen
Board Rep
That is a scary thought! But if i had to choose a woman to make babies with, it would be her lol
That is a scary thought! But if i had to choose a woman to make babies with, it would be her lol
Shit dont rush it... just practice often.
That is a scary thought! But if i had to choose a woman to make babies with, it would be her lol
I love you.Shit dont rush it... just practice often.
Oh no definitely no rush but yes lots of practice!
Thanks Kboy!!
Worked back yesterday. Did heavy low rep pulldowns and bent over row. All other exercises I did lighter weight with high reps. Inbetween each set I did random crap(jumping jacks, mountain climbers, pushups and jump rope). Had too much school stuff to do so i couldnt get cardio in.
Not sure what im working today but will get atleast 2 sessions of cardio in.
Not sure what im working today but will get atleast 2 sessions of cardio in.
Did shoulders today and killed them! Pumps were so painful I could barely lift my arms up halfway through my workout. Did some heavy presses..lat raises..lots of random rear delt work since my rear delts suck ass.
Did 30min on treadmill earlier today and will do 30min before bed.
Did 30min on treadmill earlier today and will do 30min before bed.
Legs yesterday..extensions(lots of sets of working 1 leg at a time), leg presses(went up to 250lb), lots of calf raises and leg curls. Legs are still flat from all the cardio Did 30min cardio in the morning and 30min before bed. Oh and I added b12 into my regimen.
Did 30min cardio in the morning and 30min before bed. Oh and I added b12 into my regimen.
Worked triceps and chest yesterday. I felt like dog shit the whole workout but i pushed through it. Chest is improving a ton and triceps seem to be filling out. Did 2 30min cardio sessions on treadmill also.
Today i started the day with 30min fasted cardio while sipping on some yummy BCAAs. I have a final today so i wont be training.
Today i started the day with 30min fasted cardio while sipping on some yummy BCAAs. I have a final today so i wont be training.
girls that lift = awesome
Fixed...Cmon bro your better then that. I expect more from you.
Haha dearly noted
Weekend update..
Friday i passed on morning cardio on machines and cut the grass instead. Also worked back, kept it light for the most part.
Saturday I didnt do cardio but i did some circuit training.
Sunday i did an hour of cardio on elliptical and 30min before bed. I skipped training.
Friday i passed on morning cardio on machines and cut the grass instead. Also worked back, kept it light for the most part.
Saturday I didnt do cardio but i did some circuit training.
Sunday i did an hour of cardio on elliptical and 30min before bed. I skipped training.
Yesterday did 2 30min sessions of cardio and worked legs. Not too exciting.
Worked shoulders yesterday..really focusing on front delts. I also did a drop set of pushdowns for triceps for the hell of it. In between some of my sets i did some ab work. My workouts have kind of been all over the place but I like to keep my body guessing.
****Update on mt2 research..it is definitely a good product. For only being given 1 vial i got more than expected from it. My rat is definitely darker and she didnt even do any tanning the whole time. The only issue she has with mt2 is she breaks out pretty damn bad. The past few times she has researched with mt2 she gets acne Never heard of anyone else having this issue so wtf. Anyways....good product!! Thank you Hardcore Peptides!!
****Update on mt2 research..it is definitely a good product. For only being given 1 vial i got more than expected from it. My rat is definitely darker and she didnt even do any tanning the whole time. The only issue she has with mt2 is she breaks out pretty damn bad. The past few times she has researched with mt2 she gets acne
Never heard of anyone else having this issue so wtf. Anyways....good product!! Thank you Hardcore Peptides!! poppa_cracker
Registered
great progress!!!
Yesterday was suppose to be an off day but i felt like working arms so i did that and 2 30min cardio sessions
Motivation,dedication and hard work are a beautiful combo, especially for the ladies!
Miss S, your shoulders are looking capped, keep up the great work!
Miss S, your shoulders are looking capped, keep up the great work!
I like the pics of you could do with out the dude haaha . and please put some shoes on my friend lost his big toe he was going bare foot in the gym when he droped a plate lost his big toe completely gone it was a night mare looked like a murder scene. I would hate to see that happen to you.
