Mixing whey protein

[conduke23]

To get the full benefits of any whey protein power, does it "have to be mixed" with some form of liquid, whether it be water or milk? Or can I snack on it in a more cakey consistency. I like doing that to my mocha muscle milk if I don't feel like drinking a whole lot. Some powders by themself are like candy. Anyone have any input to this??

 

[Goodfella9783]

To get the full benefits of any whey protein power, does it "have to be mixed" with some form of liquid, whether it be water or milk? Or can I snack on it in a more cakey consistency. I like doing that to my mocha muscle milk if I don't feel like drinking a whole lot. Some powders by themself are like candy. Anyone have any input to this??

I tried the brand Nectar once before and on the label it said it was made to both eat and drink. The flavor was bogus so I trashed it, but I suppose it would be OK to eat the powder....here's a link to the product I'm referring to:

http://cgi.ebay.com/Syntrax-Nectar-Protein-Apple-Ecstasy-2-12-lb_W0QQitemZ9530223133QQihZ007QQcategoryZ40963QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

 

[juggernaut]

ive done the same thing. It doesnt matter.