**My new cutting plan (with superdrol) ***

[juggernaut2005]

Starting my first cycle on the 21st.. (I tried to get some test but my alleged source was a fraud)

I'm going nice and easy..
10mg/day
Got some sesamine and cla
rebound xt for PCT (will get Nolva too)
Multivitamins
Anabolic matrix (started taking this on the 14th to kick start my natural test). Will do 3week cycle

Diet will be roughly 250-300gms protein
200carbs
60-100fat

Lifting x 4 days
Cardio x 3-4 days for 45mins.

I will be updating this daily.
Weight is yoyoing like a homo.. 319 this morning..
Goal is to SLASH bf from 20 to 13-15%
slash 5-6inches form my waist. (I think I am holding a lot of water... don't know why because I drink a lot/day)

Cycle will run 3weeks.. Might do an extra week depending on sides.


Any reason why I'm holding so much water? I try to eat veyr low sodium but always use curry and black peppers (not sure how high the sodium content is on those).

I am FOCUSED... ZERO alchohol. trying for 8 hrs of sleep/day (I do 5-6now..lol)

Will be documenting SD daily event!

cholesterol is 169(total) Lipid profile is good
BP is good

 

[Jodi]

Good luck! I would suggest maybe some Milk Thistle too for liver protection during your cycle. Don't forget to stay AWAY from alcohol as well.

 

[juggernaut2005]

Good luck! I would suggest maybe some Milk Thistle too for liver protection during your cycle. Don't forget to stay AWAY from alcohol as well.

Im gonna stick with sesamin for liver protection.. but milk thistle is definately on my mind.. and yes ZERO alchohol! What makes ya hold water? Im holding a lot in my stomach area.. anytime I drink water I see it move in my belly.. could it be blubber?

 

[juggernaut2005]

today

3 multivitamin caps
....
off from gym today

yesterday was shoulders! dumbell presses, flies and barbell shruggs.. My shoulders are in *PAIN*. My shoulders are my best body part.. They respond soo well to barbell/dumbell presses

Diet is good today.. Im staying on track.. grrrrrrrrrrrrrrrrrrrrrr I might even cut out sex... wait.. I need sex for brain fuctions.. bah

 

[juggernaut2005]

SD increased Blood pressure? pfft! so does excessive drinking, street, cigarettes, being around smokers, raunchy sex etc. I think one of the reasons Americans have issues with suppliments is they take too much! I'm sticking to 10mg of SD/day.. no alchohol.. Clean diet.. lots of water! Im fired up... I will survive.. Fuck Fidel Castro.. grrrrrrrrrrrrrrrrrrrrrr








**disclaimer**
this log is serious but I am a semi-retard... wait boobies

 

[juggernaut2005]

took my first SD pill today.. 10mg.. im going easy nothing is arms at the gym.. should be interesting...

note to self: when ingesting more than 1 softgel caps drink a lot of water.. damn things got stuck in my throat and I guess they swell up?? guzzled tons of water and kept them down..

 

[APG]

are you going to post before/after pics?

 

[juggernaut2005]

are you going to post before/after pics?

hell no lol! maybe I will.. we'll see

 

[juggernaut2005]

does superdrol suppress your appetite? I had to force myself to drink my 10am shake.. and now it almost lunch time and I dont feel hungry.. never fear, Ill be sure to force a chicken titi down my throat. So far, Im feeling psyched.. feeling aggressive (probably placebo effects).. I'm gonna do arms today and see what happens..


my stack
10mg superdrol
CLA/Sesamin stack

3 anabolic matrix pills before bed.

got rebound for PCT and ordering some Nolva and clen (for mice )

grrrr.. cant wait to hit the gym! Im fired up! Its friday but I aint drinking... Im fucking but not drinking... roar

 

[juggernaut2005]

btw weight is 325 now.. the yoyoing is annoying.. I'm feeling good tho.. pants feeling looser

 

[juggernaut2005]

my energy level just dropped.. I feel tired as shit.. im sitll gonna hit the gym tho

 

[juggernaut2005]

3:15pm 10-21

Im feeling good.. psyched up and cant wait to hit the gym!

 

[juggernaut2005]

if im using sesamin do I need to use milk thistle still?

 

[Mudge]

The only way you would know about "need" is to look at your blood. Lots of supplements are for betterment, not because you "need" them. Unless you stretch out for long periods or use high doses of liver straining drugs you most likely will not cause permanent damage without using a supplement to help you, but for $5 or $10 why not.

Do you "need" hawthorne berry? No, but if your blood pressure is high it will help reduce it.

 

[juggernaut2005]

did arms today and got a serious pump.. unreal...

first set of barbel curls with the olympic bar... felt the first pump..
I worked my way up to 55lbs/side on the olympic bar for 4 reps.. my arms were soo pumped I couldnt do anythin for 10mins (my forearms got jacked too)..

did 4 sets of dumbell curls.. didnt go to heavy, went up to 50lbs for 10reps..

caable curls for 10-15reps x 4sets... after this my biceps were done.. cooked.. couldnt even flex em cuz of the pump! I felt likt my biceps were riping through my skin.. very tight!!

triceps starte dwith overhead dumbell presses.. worked up to 100lbs x 8.. nice and easy

cable pressdowns 10-15reps x 4
single cable pressdowns 10-15 x 4

arms were cooked.. 25mins on ellipical and 10mins on bike..

Im feeling good!!!!

took 750mg of milk thistle

 

[juggernaut2005]

day 3 of superdrol.. feeling psyched.. a little amped

Yesterday was back and im in pain...
dumbell rows
then deadlifts
then barbell rows

my back was toast after that... I usually do pulldowns and cable rows but yesterday I wanted to stick to compound movements..

took 10mg superdrol
750mg milk thistle

 

[juggernaut2005]

Im still going strong.. pants looser I hurt my chest last monday tho 365lb incline.. I think I tore my chest wall cuz it hurts when I lay in certain positions .. I aint doing chest tonight.. gonna take 1-2weeks off chest training which sucks1 but I cant afford any serious injury so...

Ill still work biceps, back, legs and shoulders... I know arms kinda utilizes chest and so does shoulders so Ill have to go easy...

Im still focused tho!! Health feeling good..
10mg superdrol in the Am, 750mg milk thistle.. no back pumps.. I think ill go up to 20mg next week!

 

[juggernaut2005]

i havent really noticed any shrinkage but Im more aggressive.. (ran a red light and flipped an 80yr old slow driver the bird ).. Am I proud of that?? NO! But I aint stopping now!!

grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

 

[juggernaut2005]

dammit I overate today.. grrrrrrrrrrrrrr ate 84grams of walnuts plus my 1pm meal (turky, a serving of corn and mashed potatoes).. Man Im soo angry.. I need more control...

took
10mg superdrol
1000mg cla
750mg milk thistle
1000 mg sesamin



I wont sweat the over-eating.. its done and over with.. just dont do it again

 

[juggernaut2005]

today is shoulders!! cant wait.. I started my 10mg/day SD cycle on 10-21-2005 and so far nothing negative.. no gyno, no acne.. skin is a little oily

Im thinking of bumping it to 20mg on 10-28-2005... Should I?

 

[juggernaut2005]

almost time to hit the gym... bored at work.. shoulders tonight...

My workout for tonight

Seated dumbell presses
40lbs x 20reps
60lbs x 15reps
70lbs x 10reps
80 or 90lbs x 8-10reps


lateral raisers
25 x 15
30 x 10

behind the neck press
1 set (weight TBD)

shruggs
80lbs x 10
100lbs x 10
100lbs x 10


GRRRRRRRRRRRRRR

 

[GFR]

btw weight is 325 now.. the yoyoing is annoying.. I'm feeling good tho.. pants feeling looser

Whats your goal weight??

 

[GFR]

Im still going strong.. pants looser I hurt my chest last monday tho 365lb incline.. I think I tore my chest wall cuz it hurts when I lay in certain positions .. I aint doing chest tonight.. gonna take 1-2weeks off chest training which sucks1 but I cant afford any serious injury so...

Ill still work biceps, back, legs and shoulders... I know arms kinda utilizes chest and so does shoulders so Ill have to go easy...

Im still focused tho!! Health feeling good..
10mg superdrol in the Am, 750mg milk thistle.. no back pumps.. I think ill go up to 20mg next week!

Remember....steroids will make you heal very fast.........what took 4 weeks to heal now will only take 1.

 

[juggernaut2005]

Whats your goal weight??

goal weight is 280lbs

 

[juggernaut2005]

Remember....steroids will make you heal very fast.........what took 4 weeks to heal now will only take 1.

yeah i noticed that.. when i worked out friday my arms were sore for only 2 days... unlike before its sore for almost 5 days...

my strength is definately up.. I was doing 10-12reps with 100lbs dumbell shoulder presses, I wish my sissy gym had heavier dumbells...

I'm not gonna jump on the scale till next week but i feel my waist is down some inches ill check on friday.. I bet its down to 41inches... Ive lost a lot of water and havent had liqor since 10-14

diet is good.. I over eat on some meals but just make up for it on other meals..

Im gonna do a blood test in jan just to make sure everythings good my total cholesterol goin in was 169 and with all the sesamin im popping it shouldnt get too bad...

skin is alittle oily tho.. (no acne) and my beard is growing at a faster rate.. havent noticed any shrinkage


Any thoughts on increasing the dosage to 20mg?? I plan on running this cycle for 3-4weeks followed by rebound for 4weeks.. I thanks god I was blessed with a good amount of muscle mass so even after my cycle I should keep the muscles I have, my only problem is keeping fat off but after my extensive research on sesamin/fish oils, I think itll help me keep fat off

 

[juggernaut2005]

should I even bother doing abs?

 

[Jodi]

Yeah it's probably time to increase it to 20mg and yes, I would still do ab work.

 

[GFR]

yeah i noticed that.. when i worked out friday my arms were sore for only 2 days... unlike before its sore for almost 5 days...


Any thoughts on increasing the dosage to 20mg?? I plan on running this cycle for 3-4weeks followed by rebound for 4weeks.. I thanks god I was blessed with a good amount of muscle mass so even after my cycle I should keep the muscles I have, my only problem is keeping fat off but after my extensive research on sesamin/fish oils, I think itll help me keep fat off

I dont know anything about Super Drol


I hit each muscle once a week...but on cycle was hitting it every 5 days..

 

[juggernaut2005]

im getting a little concerned Im not feeling the next day burn (good pain) I feel when ever I work out and its got me thinking... Either my body has adjusted to the workout intensity OR the superdrol is kicking in like whoa!!

My workout lastnight was extremeley intense but today I dont feel anything on my shoulders.. no burning, no good pain, nothing!! Almost like I didnt do anything lastnight!! Feels like I can hit the gym again tonight and do shoulders!! Weird?? I don't know if I like this.. Oh well, Ill hit the gym tonight and train shoulders again! This time Im going for much higher reps and medium weights! Dont know if this is a good idea or not but I'm experimenting

took:

10mg superdrol
1000mg sesamin
1000mg CLA


Feeling good! Definately harder.. belly doesn't jilly as much anymore.. Ive lost a good amount of water weight from the gut region

 

[juggernaut2005]

tonight is my day off gym and I really should be resting (regardless of how my body feels) so I aint working out today I might change my mind tho!! maybe go do a 45mins walk or something.. I got tons of energy... hmm sex? 300cal/hr.. god cardio