I had a problem with my elbows hurting when I did curls, the problem has gone away but someone in here mentioned they got elbow pads that they put in water and heat up in the microwave, I tried looking for them in the store but have not found them.
Does anyone here uses such a thing or know where I can buy a set to wear during workouts.
If these don't excist can someone just point me towards a good set of elbow pads.
I did find neoprene pads that heat up naturally from your own body heat but did not want to get them until I was sure.
Thankyou
Does anyone here uses such a thing or know where I can buy a set to wear during workouts.
If these don't excist can someone just point me towards a good set of elbow pads.
I did find neoprene pads that heat up naturally from your own body heat but did not want to get them until I was sure.
Thankyou
