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fernbal

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Oct 25, 2010
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Hi everyone im new to this site. I am 5'6 170 currently 13% bodyfat. I have been lifting on and of since I was in Highschool. A car accident broke my back in my 20's I have fully recovered except for I have to be carefull of how I train do to lots of pain afterwords because of bone spurs. I am very excited to read what all of you have to say.:hiya:
 
Welcome to IM! :thumb:
 
Welcome to the board. Glad your back is better. That must have sucked. :)
 
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