Newb needs help...

[Imwithstupid926]

Hi,

My name is Chris, I'm 12 years old and interested in body building. Why I came here is because with most other hobbies I have I find people like me to help me out so I dont fail the next day. Now I've been thinking about body building for about say a month now and just this last few days I've started for a some reasons: Mainly it's better health, I'll feel better about myself, and in a week I'm turning 13 and I've got a hot girl coming over. So I need some basic help and I'm not going to do it just for this 1 week and quit I'll do body building until I die, cause it's just cool.

 

[buildingup]

haha

 

[Imwithstupid926]

haha what?

 

[buildingup]

 

[MyK]

so what you gonna do with the chick?

 

[MyK]

So I need some basic help and I'm not going to do it just for this 1 week and quit I'll do body building until I die, cause it's just cool.

thats awesome!!!

 

[buildingup]

you dirty ****

 

[Imwithstupid926]

Gosh would you like go to another place and leave me alone buildingup if your going to say nasty things and make no since?! I dont know what I'll do with the chick...hmmm no sex though, maybe some making out though that's always fun.

 

[MyK]

Gosh would you like go to another place and leave me alone buildingup if your going to say nasty things and make no since?! I dont know what I'll do with the chick...hmmm no sex though, maybe some making out though that's always fun.

hes alright don't worry about him!! yea, buddy get her done!! haha

have you been to the training forum yet and read the stickies?

 

[GFR]

Gosh would you like go to another place and leave me alone buildingup if your going to say nasty things and make no since?! I dont know what I'll do with the chick...hmmm no sex though, maybe some making out though that's always fun.

Just ignore buildingup, he has a very small penis so he takes out his anger on us all.

So do you belong to a gym or do you have weights at home...and if so what weight equipment do you have?

 

[buildingup]

i havent said anything nasty to you, my comment was directed at myk for asking the question!

 

[Spitfire]

If you are serious, I would say not to satrt until you are at least 15, Though most thing that adult tell you will stunt you growth really wont, But body building at 12 will.

 

[Imwithstupid926]

You said **** buildingup and I'll just ignore you... Foreman rules, I wish I was in a gym but it might be november before I get my pass, for now I have some dumb bells, and a exercise ball at home. oh I didn't see your post Spitfire, I have a friend that also encouraged me, he just turned 12 and he can do a 200 pound bench press (I know I sound dorky) but I started partly because of him..

 

[buildingup]

they dont let people under 16 into gyms over here! and dumbells will not last long as your strength increases! i thought weight training was bad for somebody who is very young!

 

[GFR]

You said **** buildingup and I'll just ignore you... Foreman rules, I wish I was in a gym but it might be november before I get my pass, for now I have some dumb bells, and a exercise ball at home.

So a dumbell workout for now...
Do you have 2 sets of dumbells and also how much weight do you have??
Do you have a bench also?

 

[Spitfire]

Oh you are serious.
Ok then focus on eating right.
Read a lot about eating the right foods and inf you want baby some calisthenics or some thing maybe some push up and pull ups but I really suggest not using any other weight except you own body

 

[Imwithstupid926]

No bench only a 5 pound dumb bell and a 8 pound, and I have some others but the grip fells terrible. I dont have a bench either yet... Spitfire I'm very seroius, and I've stared doing 100 curls on each arm with a 5 pound weight, and 200 set ups a day, 150 push ups a day. Though will 200 set ups a day get me a 6 pack in a week?

 

[buildingup]

No bench only a 5 pound dumb bell and a 8 pound, and I have some others but the grip fells terrible. I dont have a bench either yet...

haha there is no way you can gain strength on that!! wait until you go to the gym if you are allowed!

 

[GFR]

they dont let people under 16 into gyms over here! and dumbells will not last long as your strength increases! i thought weight training was bad for somebody who is very young!

It can be if you dont know what you are doing or take the wrong advise.
I was in the gym at 13, training each muscle group once a week, sets of 10-12 reps.....4 or 5 sets for the big muscle groups and 3 for the small.....and I never had any problems...

You need someone to show you the ropes.....your dad, a gym teacher, older brother....ect..

 

[MyK]

No bench only a 5 pound dumb bell and a 8 pound, and I have some others but the grip fells terrible. I dont have a bench either yet...

your gonna need a gym membership!

 

[Imwithstupid926]

I know I'm going to need a gym membership, the closest and best gym is golds gym and I here passes are 200 dollars! I cant pay that in a day you know.

 

[Spitfire]

 

[buildingup]

Save your pocket money up! it costs even more to get right nutrition as well plus you need testosterone to build muscle!

 

[Imwithstupid926]

Oh and I'm not going on steriods btw to dangerous... Most I'll go on is lemon juice and honey and some whey shakes.

 

[Spitfire]

All my friends in middle school who worked out turned out to be very short, and they never seemed to get stronger then me, who never worked out till last year. many a years after middle school.
Though it might have been a coincident

 

[GFR]

I know I'm going to need a gym membership, the closest and best gym is golds gym and I here passes are 200 dollars! I cant pay that in a day you know.

Go to sport mart or any sports store...
buy adjustable dumbbells and: 8, 10lb plates. 4, 5lb plates, and 4, 2.5lb plates.
Get a bench if you can ( ask your parents to buy it, or maybe for a birthday present or Xmas)...get a barbell also...
You can train at home for the first year, allot of us did that as kids...
And most importantly get some help with working out from somebody who knows how to do it......a gym teacher might be able to help or one of the coaches at your school.

 

[buildingup]

he'll give up after his first kiss

 

[GFR]

All my friends in middle school who worked out turned out to be very short, and they never seemed to get stronger then me, who never worked out till last year. many a years after middle school.
Though it might have been a coincident

It is.............I started lifting at 12 and grew to 6'1...the tallest in my family.

 

[Imwithstupid926]

Thx foreman I'll see if I can get those supplies. BUILDINGUP heres some advice, after your first kiss you dont want it to be your last with that girl so you want to workout and get more atractive to the girl alright? Got my point?

 

[buildingup]

But tell them what happened to the size of your testicles and penis!