hey guys, great info, been reading for the past few weeks, very informative.
im 20 years old, 6' and about 196lbs,
my main goals is to shape up my chest and abs
been working out on and off for the last year, started again, about 2 months ago and havent stopped.
open for suggestions
thanks
Dave
im 20 years old, 6' and about 196lbs,
my main goals is to shape up my chest and abs
been working out on and off for the last year, started again, about 2 months ago and havent stopped.
open for suggestions
thanks
Dave
