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? on bulking

big dog123

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currently takin 500mg of sust/week, i want to lose fat from my stomach so abs will be visible. is running while trying to bulk a bad idea?
 
give your size and bf% now? wat do u do for training? how long u been training?
 
Cardio while bulking is a good thing...gets the blood pumping and helps you recover faster...keep it to a minimum though...1-2 days a week..

And you say you want to CUT your stomach fat, while BULKING

CUT?...BULK? you cant cut fat while bulking....this is probably.... :thinking: ....THE dumbest shit i've ever read
 
Cardio while bulking is a good thing...gets the blood pumping and helps you recover faster...keep it to a minimum though...1-2 days a week..

And you say you want to CUT your stomach fat, while BULKING

CUT?...BULK? you cant cut fat while bulking....this is probably.... :thinking: ....THE dumbest shit i've ever read

You can if you lean bulk.If your dirty bulking no but you can loose fat while bulking clean
 
You can if you lean bulk.If your dirty bulking no but you can loose fat while bulking clean

No doubt, especially on cycle.

...but big dog123, you're asking about basic stuff. I don't get it. How can you do sust and not know enough to answer your own question?
 
You cannot loose fat while bulking...Period.

Clean or dirty. Bulking is bulking dude :shooter:

No, you're wrong. He's using sust. Anabolics change the equation.

But that's not the point. OP: You can run but you have to make sure you're calories are in a surplus to gain.
 
You cannot loose fat while bulking...Period.

Clean or dirty. Bulking is bulking dude :shooter:

you are wrong and getting negged go do your homework :paddle: 19 is not a age were you should be doing juice stick with creatine jr
 
you both are fucking retarded... You cannot BULK while CUTTING dumbass... Im half your age and my common sense kills your knowledge...fucking dumbasses these days..

Bulking = adding mass

adding mass = adding muscle and fat

Sure, you can cut and add muscle while on steroids, but i wouldn't consider that legit "bulking"

Maybe you bulk like a pussy and are scared to add fat because you are an insecure little bitch.. But REAL men, bulk, real bulk... Ever heard of Lee Priest? Probably not, why? Because your an idiot.... Look at his off season bulking, THAT IS REAL BULKING
:owned:
 
you both are fucking retarded... You cannot BULK while CUTTING dumbass... Im half your age and my common sense kills your knowledge...fucking dumbasses these days..

Bulking = adding mass

adding mass = adding muscle and fat

Sure, you can cut and add muscle while on steroids, but i wouldn't consider that legit "bulking"

Maybe you bulk like a pussy and are scared to add fat because you are an insecure little bitch.. But REAL men, bulk, real bulk... Ever heard of Lee Priest? Probably not, why? Because your an idiot.... Look at his off season bulking, THAT IS REAL BULKING
:owned:

Right or wrong, is there really the need to be so abusive in your responses to people? I've seen you answer questions like this a few times, and I don't understand your behavior. You can give constructive criticism without acting like a complete jerk. What do you get out of this kind of behavior?
 
well MDR, when he gives me like -60,000 rep points, and PM's telling me i dont know anything and shouldnt give advice...yes that comment was necessary.

So you weren't trying to give constructive criticism, you were venting your frustration. IMHO, your suggestions would be heard and listened to by more people without all the vitriolic abuse attached.
 
well MDR, when he gives me like -60,000 rep points, and PM's telling me i dont know anything and shouldnt give advice...yes that comment was necessary.

thats a automattic re neg thanks now take your own advice and stfu and lift
 
you both are fucking retarded... You cannot BULK while CUTTING dumbass... Im half your age and my common sense kills your knowledge...fucking dumbasses these days..

Bulking = adding mass

adding mass = adding muscle and fat

Sure, you can cut and add muscle while on steroids, but i wouldn't consider that legit "bulking"

Maybe you bulk like a pussy and are scared to add fat because you are an insecure little bitch.. But REAL men, bulk, real bulk... Ever heard of Lee Priest? Probably not, why? Because your an idiot.... Look at his off season bulking, THAT IS REAL BULKING
:owned:

no I never heard of lee preist:jerkit: and takeing steroids and bulking is not legit bulking:hmmm:? :banned:
 
No doubt, especially on cycle.

...but big dog123, you're asking about basic stuff. I don't get it. How can you do sust and not know enough to answer your own question?

You cannot loose fat while bulking...Period.

Clean or dirty. Bulking is bulking dude :shooter:

Wrong. On a cycle, it is possible to gain muscle, lose fat, and gain weight.

you both are fucking retarded... You cannot BULK while CUTTING dumbass... Im half your age and my common sense kills your knowledge...fucking dumbasses these days..

Bulking = adding mass

adding mass = adding muscle and fat

Sure, you can cut and add muscle while on steroids, but i wouldn't consider that legit "bulking"
Um, you DO know Lee Priest wasn't natty, right?
Maybe you bulk like a pussy and are scared to add fat because you are an insecure little bitch.. But REAL men, bulk, real bulk... Ever heard of Lee Priest? Probably not, why? Because your an idiot.... Look at his off season bulking, THAT IS REAL BULKING
:owned:
 
Wrong. On a cycle, it is possible to gain muscle, lose fat, and gain weight.


Um, you DO know Lee Priest wasn't natty, right?

thank you built.Some ppl think they know everything so now take your own advice mr stfuandlift
 
cutting/decreasing body fat requires a caloric deficit in the diet while bulking requires a caloric excess. pick a goal and design a training routine and diet to maximize that goal. trying to do both at once will result in minimal gains either way
 
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