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- Thread starter Fitgirl70
- Start date
I just love TP'S new avatar!! 
06/24/02
:
Hi all -- hope everyone is doing well today. Just gettin' on to post workout really quickly. I have a lot to do today and am only going to be here half day tomorrow because we close on our new house.....WOOOO HOOOO
Woke up 4:30, got dressed went to gym.
Cardio only this morning -- and stretching too.
25 minutes treadmill
20 minutes bike
I did so much packing and lifting boxes this weekend that I really only wanted to do cardio.
7:15 -- black coffee and 2 scrambled egg whites and 1 whole.
9:30 -- 3 slices of turkey and water
12:30 -- Italian grilled chicken and water.
3:30 -- 1 carton of egg beaters with turkey mixed in and water.
(I know, late -- but I's a busy lady)
Today is a no carb day and the first day of Week 4.
Two more weeks to go after this one. I can not wait for the end. Besides the little slip ups here and there, I've pretty much stayed on track. Very proud of myself!!
Gotta get to work. Hope everyone has a great day
:
Hi all -- hope everyone is doing well today. Just gettin' on to post workout really quickly. I have a lot to do today and am only going to be here half day tomorrow because we close on our new house.....WOOOO HOOOO
Woke up 4:30, got dressed went to gym.
Cardio only this morning -- and stretching too.
25 minutes treadmill
20 minutes bike
I did so much packing and lifting boxes this weekend that I really only wanted to do cardio.
7:15 -- black coffee and 2 scrambled egg whites and 1 whole.
9:30 -- 3 slices of turkey and water
12:30 -- Italian grilled chicken and water.
3:30 -- 1 carton of egg beaters with turkey mixed in and water.
(I know, late -- but I's a busy lady)
Today is a no carb day and the first day of Week 4.
Two more weeks to go after this one. I can not wait for the end. Besides the little slip ups here and there, I've pretty much stayed on track. Very proud of myself!!
Gotta get to work. Hope everyone has a great day
Last edited:
Re: 06/24/02
Congrats on the house! I told you it would get hard and some days are mentally harder than the other. You have been doing great. A couple of times you have needed a spanking but you really have done well.
So what is with this comment? Tired, frustrated? All of the above? You need to have a game plan for when you are done because if you go back to what you were doing you'll reverse and gains/improvements you've made. Of course, if you need some help, thoughts ideas, I am here.
Congrats on the house! I told you it would get hard and some days are mentally harder than the other. You have been doing great. A couple of times you have needed a spanking but you really have done well.
So what is with this comment? Tired, frustrated? All of the above? You need to have a game plan for when you are done because if you go back to what you were doing you'll reverse and gains/improvements you've made. Of course, if you need some help, thoughts ideas, I am here.
Actually....none of the above. I'm feeling better than I have in a long time. It was just an update really. I can't wait for the end to see what I do in these last three weeks.
I have been thinking about the "after". What do I do. I certainly do not want to defeat the purpose. But honestly, I don't think I can do this diet again. You were definitely right -- it was hard and mentally hard. I have learned a lot about my diet/nutritional needs though. I've also learned that I need more cardio than I was getting before I started this program.
What do you suggest? BTW -- I love the muscular pic in your journal.
I have been thinking about the "after". What do I do. I certainly do not want to defeat the purpose. But honestly, I don't think I can do this diet again. You were definitely right -- it was hard and mentally hard. I have learned a lot about my diet/nutritional needs though. I've also learned that I need more cardio than I was getting before I started this program.
What do you suggest? BTW -- I love the muscular pic in your journal.
Good Morning Fitgirl!! Congratulations on closing the house tomorrow!!! Yeah!!! I know your excited! I can't believe your program is almost over..that kinda went by fast! You did do great! I don't believe I could have done it! Unless somebody was paying me money! SOOOO Good Job sooo far!!
Have a great day!
Have a great day!
Okay I posted a long response and it didn'yt take -- I HATE THAT!
Bottom line, I have lots of ideas but I need you to think about the following:
1) what you liked and didn't like about the diet
2) what are your short term goals
3) long term goals
and I will need (in about 2 weeks) updated stats comparing them to the beginning (so I don't have to flip back) and updated pics.
Think about this and we'll figure out something that will work for you!
Bottom line, I have lots of ideas but I need you to think about the following:
1) what you liked and didn't like about the diet
2) what are your short term goals
3) long term goals
and I will need (in about 2 weeks) updated stats comparing them to the beginning (so I don't have to flip back) and updated pics.
Think about this and we'll figure out something that will work for you!
damnit I had to LOOK for your journal just to tell you hi!!
HI!!
HI!!
I've been put on the bottom of the totem-pole.
Hey!! Your not on the bottom of my list though!! 
ya I am busy today! Its been one crazy Monday..And I'm counting down the MINUTES now!! 55 MINUTES!
How about you??
ya I am busy today! Its been one crazy Monday..And I'm counting down the MINUTES now!! 55 MINUTES!
How about you??
oh geez!!
Totally!
I know..where did she go??? 
lol..fg..if u look in your journal...I am always looking for you! I am lame huh!
lol..fg..if u look in your journal...I am always looking for you! I am lame huh!
Sorry guys.....I know I'm MIA. But even though it isn't much -- money is the key motivator and duty calls
awww, who am I kidding? I was busy browsing through my new issue of Oxygen....
Getting ready to go home guys. I hope you have a great evening.
Oh, and thank Princess....I know you're always in here. You and TP are staples in my diet!! LOL....oh that sounded like I eat you.
OOOOO that sounded even worse.
awww, who am I kidding? I was busy browsing through my new issue of Oxygen....
Getting ready to go home guys. I hope you have a great evening.
Oh, and thank Princess....I know you're always in here. You and TP are staples in my diet!! LOL....oh that sounded like I eat you.
OOOOO that sounded even worse.
Yes, Yes it did 
Originally posted by Fitgirl70
Sorry guys.....I know I'm MIA. But even though it isn't much -- money is the key motivator and duty calls
awww, who am I kidding? I was busy browsing through my new issue of Oxygen....
Getting ready to go home guys. I hope you have a great evening.
Oh, and thank Princess....I know you're always in here. You and TP are staples in my diet!! LOL....oh that sounded like I eat you.
OOOOO that sounded even worse.
Hmmm, you suggesting a 3-way.....hmmm, I'm game if P is!
oh damn Fitgirl.. that sounded bad!! THANKS FOR MAKING ME LAUGH SWEETIE!! YOUR SOOO AWESOME!!!!!!!!!!!
Have a great night Honeypie
TP.. I dont know if I amgame for a 3 way... let me ask Matt if I can.. NOT!
Have a great night Honeypie
TP.. I dont know if I amgame for a 3 way... let me ask Matt if I can.. NOT!
oh ya.. is that Oxygen good Girl? I might go buy it! I love that mag!
5 MINUTES! THANK GOD!!!! This place has been a madhouse..
Talk to you guys tomorrow Fitgirl, TP, & DVLMN!
Talk to you guys tomorrow Fitgirl, TP, & DVLMN!
06/25/02
CLOSING TODAY!!!!
I'M SO EXCITED
Now if only I could get a raise, I could pay for it!!!
gotta get to work because I'm leaving at 1:00 today. I just wanted to say hello to everyone and tell you to have a great day.
CLOSING TODAY!!!!
I'M SO EXCITED
Now if only I could get a raise, I could pay for it!!!
gotta get to work because I'm leaving at 1:00 today. I just wanted to say hello to everyone and tell you to have a great day.