On the way

[Fitgirl70]

arrrggg....forget that!! once you get to that link, go through the fabrics to AquaMarine and then it's the third pic on top and then click on view coverage button under pic

 

[Leslie]

DARn! It doesn't show the TONGA but I think I understand the concept- Pretty cute!

 

[kuso]

All I could see was a buch of hot chicks

 

[Twin Peak]

I'll wait til you model it for us!

 

[Stacey]

CUTE CUTE CUTE!!! YOUR GONNA LOOK GREAT GIRL!!! I LUV that magazine!!

 

[dvlmn666]

Originally posted by kuso

Where is Dvlmn.....I wanna drink WITH someone

Sorry dude I'm workin and the bankers are here so can't drink for another 10 hrs

Thanks for the offer though.

 

[dvlmn666]

hey FG, get it, get it You'll look awesome

 

[kuso]

Originally posted by dvlmn666


Sorry dude I'm workin and the bankers are here so can't drink for another 10 hrs

Thanks for the offer though.

10hours....shyt...thats 11am here....I think I may have crashed by then

Oh well.....have ta wait til next time

 

[dvlmn666]

lol yeah since you get a long weekend. and i'll probably be getting a 1 day weekend.

 

[kuso]

LOL.....I`ll try not to rub it in by logging on drunk every night

 

[Jodi]

Hi Fitgirl - Thats where I get my bathing suits too. They have the best suits. Kinda pricey but definately worth it.

 

[Fitgirl70]

Mochy...how's the quality of the suits?

 

[Jodi]

THE BEST! You can't beat it. I have been buying suits from there for 4 years now and I love them! You will like it. Oh and I have a tonga too. heehee. Its fun!

 

[Fitgirl70]

Oh cool.....I can't wait to get it then.

 

[dvlmn666]

Originally posted by mochy
THE BEST! You can't beat it. I have been buying suits from there for 4 years now and I love them! You will like it. Oh and I have a tonga too. heehee. Its fun!

pictures, pictures, we need pictures as proof.


please

 

[Stacey]

Oh cool.. high carb day!! your lunch sounded yummy!!

 

[dvlmn666]

I'm gonna have to learn to like sweet potato's from the looks of it, if i'm gonna try this diet after the 4th.

 

[Stacey]

I don't like them either Dvlmn!

 

[dvlmn666]

thanks Princess, I'm glad somebody else feels my pain. heehheh

 

[Twin Peak]

So have regular potatoes and oatmeal.

 

[dvlmn666]

Hey TP, want to write me up a diet. I'll start after the weekend of the 4th of july. So you'd have plenty of time to think it up. I'll be another challenge for ya.

and awesome, regular potato's I can eat. Just thought there was some reason everybody around here only eats sweet potato's

 

[Twin Peak]

Sweet potatoes are lower on the glycemic index than reg potatoes and therefore elicit a lesser insulin response, but reg potatoes are okay too. Oatmeal is the better though.

What do you mean a "diet"? I am happy to help but I have outlined a very good one here. That is, if you are looking for a total "precontest" type routine. If not, what are you looking for?

 

[dvlmn666]

Didn't you say this would would only reccomend for around 6 weeks max. that or maybe I just read it wrong. I was looking for something like this but for more like an 8-10 week cut cycle. But if you think this would be ok I'll go like what FG is doing.

Basically I wanted to start the weekend after the 4th, and about the middle of september finish it.

 

[dvlmn666]

oh yeah thanks for the explanation on the potato's. and hope the post before this made sense

 

[Twin Peak]

No 6 weeks is not the max. I used this diet to prepare for my two shows. One was 12 weeks and the other was 15. I wouldn't go for longer than that though, its too strict as a way of life.

I am using this diet with slight modification on the cycle, right now and am in week 10. Check out my journal if you like titled "Ripped". I finish just in time for the 4th!!! And my vaca at the outerbanks, can't wait!

 

[dvlmn666]

cool dude, I'll give it a shot and keep ya up to date. and i'm sure i'll have plenty of questions.

your vaca sounds sweet. have a great time.

 

[Twin Peak]

Thanks! And ask away. Fitbabe is getting good at answering them too. I might deputize her soon! PM me if you start a journal. I'll be away when you start but I'll check in when I get back. BTW, don't send me any bikini pics, kay?

 

[Fitgirl70]

Oh boy....me, a deputy? Do I get the little star badge and the leather chaps?

Come to think of it..........that might be all I wear!

 

[dvlmn666]

Originally posted by Fitgirl70
Oh boy....me, a deputy? Do I get the little star badge and the leather chaps?

Come to think of it..........that might be all I wear!

ok your deputized **efg**

and nah TP it'll be in my other journal. The Far beyond driven one. I'm going to keep that one as long as possible.

But sounds good to me. gotta give this a shot. I'm gonna get my &&*(&& abs to show if it kills me. lol

and no worries on the bikini shots, FG is the one we want in a bikini, well that or leather chaps.

 

[Stacey]

Oh my gosh.. You started something now girl!!!

hows your day been? I AM SWAMPED!!!!!!!!!!