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On the way

Hey, I ain't afraid of no ROCK! You want that phrase, it's yours! Just let me at him......oh wait, you had first dibs on him :D

Did I mention I'm, umm, a little hyper? :D Maybe the Hydroxycut wouldn't be such a bad idea.......the little squares on your forehead might not be that much of a winning look. :)
 
I'M OUT OF HYDROXYCUT :bawling:
I'M OUT OF EVERYTHING :bawling:

I'll get something when I get home. I know hubby has some left. I'll just have to steal one or two or four or eight from him.

I'm yawning too....we both need to wake up!!
 
oh damn! Your out! I am sorry honey!! Ya, steal some from your honey!! I won't tell him! ;)
I need to wake up too!! Crapola!!!!
 
I pm'd ya back girlie!
Have a great night! :)
& get some rest!!!
 
Originally posted by Fitgirl70
Yes, it is a phrase and yes it did beg for a t-shirt.....
the problem is, The Rock got to it before I did....
I just loved it so much, I stole it.

Don't tell him. I'd hate to meet him in a dark alley......wait a minute -- that might not be such a bad thing after all

You know, I will meet you in a dark alley or anywhere anytime!! LETS GO!! (trust me, it wont be a bad thing)
:D
 
06/20/02

Woke up at 4:30, went to gym,
Cardio 25 minutes on treadmill with walking lunges at high incline
15 minutes on Precore Cross Trainer

Abs -- regular crunches, reverse crunches, hip thrusts and straight legged crunches.

7:55 -- gotta go make my eggs, turkey and coffee.
9:00 -- my first bottle of water (aside from workout this morning)
12:00 -- YUMMY LUNCH!! Sweet potato with diced chicken in it and water.
OH, DID I MENTION IT IS A HIGH CARB DAY?? :lick:
2:30 -- 4 slices of turkey and 1/2 c. oatmeal -- what? I was hungry...
4:00 -- 1 c. Triple Echinacea with Kombucha Green Tea

going to dinner tonight with the family. I promise to be on my best behavior!!


Hope everyone is okay today!


NOTE TO SELF: Aren't you buying a new swimsuit today?
Control....control.....control....
 
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Well you are an early riser! Morning FG!
 
hey leslie.....babe, I'm always an early riser. My norm routine is to get up at 4:30 (if not sooner) and go to the gym.

How have you been lately? Girl, I haven't been to anyone's journal lately...
 
Good Morning Sweetie!!! :)
:thumb: AWESOME CARDIO this morning!!!
Have a great day girlie!! ITS Pretty outside today...how about there?? :)
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
It's beautiful.....going to be a high of 91 today if I recall correctly.

How are you today? whatch'ya eatin'??? Bagel and PB??? :p
 
Hey FG70! All of your days start so early and you are always soo upbeat! I have trouble getting up at 6:30 a.m. My body loves sleep and it takes me a long time to wake up!

Any suggestion on countering that? Other than get up at 4:30 and youll be wide awake by 6:30???:p
 
HEY Girl!! I WISH I was Having a Bagel and PB! Ya know I am better w/ them now... I only buy a bagel on friday mornings!!! HEY THATS TOMORROW...awesome! I am eating 4 eggwhites, and 2 slices of turkey breast.. :) (got that from u) Its a LOW LOW carb day! :) (I did thought have 1/2cup of fiber one DRY when I woke up while walking my dog this morning)

Oh my gosh..I know it is HOT!! I wish I would be by a pool in about 2 hrs..talk about a major tangetting day!;)
 
TGK -- you know it really only takes about 1 week for your body to get acclimated to getting up early?

I've been getting up that early for so long though, it's pretty much second nature to me now. I usually wake up before my alarm clock goes off.
 
hey princess.....make sure that turkey isn't store bought deli slices stuff!! I usually buy a small whole turkey breast, like Butterball or something and have the deli department slice it for me. They'll do that you know?
 
FG-

If you say so then I am going to try it. THe key is to get over 33 years of thinking "I can't get up early."

I will let you know how it goes....

Tom
 
Hey Fit...sounds like you are off to a good start today! You didn't say whether you went the gym yesterday afternoon though....

And go ahead and by that new swimsuit, after all the hard work you deserve, just make sure we get to see how it looks!
 
Hey FG~ Thats the same thing I do.. Pick a big turkey, and have the people in the deli slice it for me! Usually I get 2 lbs.. I have to go about twice a week and get it. I like it Fresh ~ YUM! :)
Butterball is really good too! :) I have tried the healthy choice one too.. But I really like the Sarah Lee kind!~

OHHH thats right TP.. FG did you go to the gym last night???
 
I did not go to the gym. I went for a little run around my neighborhood. Was good!! Very exhilerating!!

TP -- I'll definitely let everyone see that new suit. I'm getting bold and buying the Tonga bottoms. You know the one that is a thong but has the tonga flaps that are detachable?
 
Don't know it but I'd love to learn....
 
Hey FG~ Wow Your getting brave sweets~ I don't think I will ever ever buy those.. I'm kinda modest! :scared:

Oh~ I love going for Runs in my moms Neighborhood..it feels great..a lot better for me than running on a treadmill! I actually enjoy doing that! ;)
 
Hold on....let me see if I can find a pic.......
 
Grrrr Arrrgg, I have to look later. If you wanna see though, you can go to:
venusswimwear.com
That's where I'm getting it from, just go through the fabrics and look for AquaMarine. Then when you get to one, look for the view swatch button and see the tonga bottom.

I tried to do a save and copy pic, but it wouldn't let me do it.....
 
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