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Osta RX/ AndroLean Log

Muscle Gelz Transdermals
IronMag Labs Prohormones
ryansm said:
We still have no clue if the delivery system in AL may up the effectiveness of osta so keep that in mind...
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Yeah we had someone else asked this, but I couldn't find any studies related to grapefruit ingestion around it, typical of new compounds/medications.
 
HereToStudy said:
Yeah we had someone else asked this, but I couldn't find any studies related to grapefruit ingestion around it, typical of new compounds/medications.
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Yea thats right forgot about that. I actually asked that about a month ago getting ready for this.

At any rate had a great leg day yest, went a lil easier cuz I tweaked an old knee injury moving a table monday night. Squats didnt bother it but I didnt push myself with the weight and it actually feels back to normal again today so thats a good thing.

My PWO 1.2 miles jog was a breeze, didnt even get winded
 
AugustWest said:
Yea thats right forgot about that. I actually asked that about a month ago getting ready for this.

At any rate had a great leg day yest, went a lil easier cuz I tweaked an old knee injury moving a table monday night. Squats didnt bother it but I didnt push myself with the weight and it actually feels back to normal again today so thats a good thing.

My PWO 1.2 miles jog was a breeze, didnt even get winded
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Might have been your question I am remembering, haha.
 
Keep killin it bro!
 
Sorry for the delay, cam battery died and chargers at my girls place. Just had enough juice to pull the pics this morn.

http://i1170.photobucket.com/albums/r525/AugustWest3/DSC00739.jpg

http://i1170.photobucket.com/albums/r525/AugustWest3/DSC00740.jpg

Like I said, camera died in the middle of taking pics, so theres only 2 for now.

Last week I upped the cals by about 250, and had a few unclean meals, and a big party (beer & pizza, and I only drink heavy beers). So it appears I didnt lose anymore fat.

But what I can tell, maybe not in these pics, is I am adding mass, my back, quads, tris and bis r def growing, more so than I would have thought on 3000 (was about 3250 last week)

I will update with more pics this week once I get the cam charged up again, this time with some better angles.

My concensus so far is the osta and AL are def working. Well see just how well in another week or so. Cals back down to 3000 (but will flucuate to as low as 2200 on wed) this week, and Im going to cycle carbs. m & fri - medium, tue & thur - high, wed - low
 
lol hell I just got back from playing softball til 10pm drunk a beer and slice of pizza haha
 
packers6211 said:
lol hell I just got back from playing softball til 10pm drunk a beer and slice of pizza haha
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Wouldnt have been bad If i did some sort of activity before, and also if I had stopped after 1. but I did not.

And to make things even better it seems my g/f has given me her stupid lung infection. I feel fine but my throat and lungs are HURTING. Im going to continue with Leg day but abbreviate it a bit and then tomorrow is rest so hopefully I can get back to myself. No cardio tho until further notice.

:wits:
 
AugustWest said:
Wouldnt have been bad If i did some sort of activity before, and also if I had stopped after 1. but I did not.

And to make things even better it seems my g/f has given me her stupid lung infection. I feel fine but my throat and lungs are HURTING. Im going to continue with Leg day but abbreviate it a bit and then tomorrow is rest so hopefully I can get back to myself. No cardio tho until further notice.

:wits:
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Hate when this stuff happens on cycle.
 
Just train smart and eat good ...extra vitamins wont hurt either
 
Yup just got home from work. Dropping the carbs to 30% until i can get back to cardio. Feeling a bit drained but Im about to hit the gym for legs. Hopefully I can prevent any coughing fits in the middle of the gym.
 
AugustWest said:
Yup just got home from work. Dropping the carbs to 30% until i can get back to cardio. Feeling a bit drained but Im about to hit the gym for legs. Hopefully I can prevent any coughing fits in the middle of the gym.
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I feel for you bud, I hate it when I get out of my routine and am forced to draw back on a particular thing like cardio
 
AugustWest said:
Yup just got home from work. Dropping the carbs to 30% until i can get back to cardio. Feeling a bit drained but Im about to hit the gym for legs. Hopefully I can prevent any coughing fits in the middle of the gym.
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NOTE to all members on cycle ---

Always use the product by source naturals called "Wellness Formula" before and during cycle -- this stuff is a miracle product and prevents sickness of lessens the symptoms dramatically!

-Matt
 
MattPorter said:
NOTE to all members on cycle ---

Always use the product by source naturals called "Wellness Formula" before and during cycle -- this stuff is a miracle product and prevents sickness of lessens the symptoms dramatically!

-Matt
Click to expand...

Great tip.

Hope you feel better, OP.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
MattPorter said:
NOTE to all members on cycle ---

Always use the product by source naturals called "Wellness Formula" before and during cycle -- this stuff is a miracle product and prevents sickness of lessens the symptoms dramatically!

-Matt
Click to expand...

Thanks for the tip man, will check it out right now.

Sorry for the lack of updates guys, the lungs got me down a bit for a few days but I am back. I snap back quick but get hit hard.

The good news is I didnt miss any lifts, although a bit subdued I still got some good compound sets in for every major group. No cardio since monday so hopefully I can get back into that this week. I may go back to my gym for cardio since the mold is so bad right now my allergies are goin crazy.

As long as I can get my camera working Ill update some pics tonight
 
AugustWest said:
Thanks for the tip man, will check it out right now.

Sorry for the lack of updates guys, the lungs got me down a bit for a few days but I am back. I snap back quick but get hit hard.

The good news is I didnt miss any lifts, although a bit subdued I still got some good compound sets in for every major group. No cardio since monday so hopefully I can get back into that this week. I may go back to my gym for cardio since the mold is so bad right now my allergies are goin crazy.

As long as I can get my camera working Ill update some pics tonight
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Glad you are feeling better bud
 
AugustWest said:
Thanks for the tip man, will check it out right now.

Sorry for the lack of updates guys, the lungs got me down a bit for a few days but I am back. I snap back quick but get hit hard.

The good news is I didnt miss any lifts, although a bit subdued I still got some good compound sets in for every major group. No cardio since monday so hopefully I can get back into that this week. I may go back to my gym for cardio since the mold is so bad right now my allergies are goin crazy.

As long as I can get my camera working Ill update some pics tonight
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I am starting Androlean at 12 softgels a day while on my honeymoon -- i will also keep everyone posted! Oh yea....maybe some pumps of AE too ---- Super-11 overload....."come at me junk food"

-Matt
 
MattPorter said:
I am starting Androlean at 12 softgels a day while on my honeymoon -- i will also keep everyone posted! Oh yea....maybe some pumps of AE too ---- Super-11 overload....."come at me junk food"

-Matt
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That would be a ton of 11kt. Its about time though you enjoy some junk food. I know you are dedicated as hell, but time to indulge.
 
MattPorter said:
I am starting Androlean at 12 softgels a day while on my honeymoon -- i will also keep everyone posted! Oh yea....maybe some pumps of AE too ---- Super-11 overload....."come at me junk food"

-Matt
Click to expand...

JESUS, lucky, I wish I had money to run it at that dosage, this stuff is def legit. Back in my normal gym routine and Im cutting back up nicely, plus with the Osta Im getting a nice Lean mass gain, slow but its there.

at any rate my camera is fucked and had to give my buddies back. ill find a way to get some pictures up in the near future
 
AugustWest said:
JESUS, lucky, I wish I had money to run it at that dosage, this stuff is def legit. Back in my normal gym routine and Im cutting back up nicely, plus with the Osta Im getting a nice Lean mass gain, slow but its there.

at any rate my camera is fucked and had to give my buddies back. ill find a way to get some pictures up in the near future
Click to expand...


Well I am fortunate enough to get amazing employee deals on products so Ihave freedom to do things like this --- also it helps give me experience regarding my products.

I am glad to hear you are leaning up nicely again --- please stay consistent and keep us posted,

-matt
 
AugustWest said:
JESUS, lucky, I wish I had money to run it at that dosage, this stuff is def legit. Back in my normal gym routine and Im cutting back up nicely, plus with the Osta Im getting a nice Lean mass gain, slow but its there.

at any rate my camera is fucked and had to give my buddies back. ill find a way to get some pictures up in the near future
Click to expand...
I think the addition of the Osta was a good call. The combination of Lean gains, with the leaning ability of Androlean, should provide a good physique change by the end of cycle.
 
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