Overtraining not as common as we may think?

[GOtriSports]

I found this article and thought it was interesting. We hear a lot of people talk about overtraining and it inhibiting muscle growth, but I wonder when they will develop a real science for what overtraining is. This is not specific to weight lifting and I know each type of training is different, but I still found it interesting!



http://www.nytimes.com/2008/09/04/health/nutrition/04BEST.html?ref=health

 

[P-funk]

that article tells us absolutely nothing about overtraining not being as common as we think. that article was stupid.

 

[Hoglander]

So I'm at the gym doing what I like, pushing my limits. I hear this FAT FAT FAT chick ask the owner as I rested, "Is he going to be OK??" That hurt, her saying that. : (

I'm thinking shut up FAT FAT FAT chick!! The owner said, "He's very durable." Still, what the hell does she or anyone else think they know about what I can deal with????

 

[Merkaba]

So I'm at the gym doing what I like, pushing my limits. I hear this FAT FAT FAT chick ask the owner as I rested, "Is he going to be OK??" That hurt, her saying that. : (

I'm thinking shut up FAT FAT FAT chick!! The owner said, "He's very durable." Still, what the hell does she or anyone else think they know about what I can deal with????

Its a natural reaction from the couch potato crowd. Calm down, take a deep breath.

 

[Ben dur]

dude...
she was a fat chick

do you really give a shit what she thinks?

 

[camarosuper6]

I get overtrained more from life, than from over-extending at the gym.

 

[Built]

I get overtrained more from life, than from over-extending at the gym.

Yesss! Me too!

 

[P-funk]

I get overtrained more from life, than from over-extending at the gym.

true story!

 

[quark]

that article tells us absolutely nothing about overtraining not being as common as we think. that article was stupid.

Well put as usual. *lol*

I get overtrained more from life, than from over-extending at the gym.

Ain't it the truth!!