1 cup WW Flour
1 1/2 teaspoon baking powder
1 cup rolled oats
3/4 cup L/C FF Milk
1 tablespoon ground flax seed and 3 tablespoon water (or 1 Egg)
1/3 cup Natty PB
1/2 cup S/F Maple Syrup
Directions:
In large bowl mix flour, baking powder and oats.
In a separate bowl combine milk, Flax and Water OR the 1 Egg peanut butter and maple syrup. Add to the dry ingredients; stir just until moistened.
Spoon into prepared muffin tins. Bake at 400 degrees F for 20 to 25 minutes. Makes 12 muffins.
1 1/2 teaspoon baking powder
1 cup rolled oats
3/4 cup L/C FF Milk
1 tablespoon ground flax seed and 3 tablespoon water (or 1 Egg)
1/3 cup Natty PB
1/2 cup S/F Maple Syrup
Directions:
In large bowl mix flour, baking powder and oats.
In a separate bowl combine milk, Flax and Water OR the 1 Egg peanut butter and maple syrup. Add to the dry ingredients; stir just until moistened.
Spoon into prepared muffin tins. Bake at 400 degrees F for 20 to 25 minutes. Makes 12 muffins.
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