peanut butter pie thing

[Justindh]

I made some thing today that was very good. Cook 1/3 cup of oats, then mix it with one egg white and form a patty, then pan fry it with some fat free cooking spray, then top it with one serving of all natural peanut butter, some cinnamon and splenda.

 

[Velvet]

Yum, sounds great, too bad i'm cutting now

 

[Jeff98]

Yum, sounds great, too bad i'm cutting now

You do still eat, don't you? What about this makes you say that?

 

[atherjen]

This appears to be a version similar to protein pancakes

how much water are you using when you cook the oats first? and for how long?

 

[Justindh]

I just put the oats in a cup and boiled some water then put it with the oats and let it sit. I did not measure the water so im not sure how much there was. I would say about a cup.

 

[Velvet]

You do still eat, don't you? What about this makes you say that?

ha ha, yes, i still eat, HOWEVER, natty pb in my house while cutting is VERY VERY dangerous

 

[trHawT]

Sounds tasty, Justin!