Pec question

[jimjam]

I have a difference between my two pecs. The inside of my left one is fine, round. The inside of my right is undeveloped. Is there a type of exercise where you can separately train the pecs, or should I just use weight for only the right pec for flys until my right catches up?

 

[Arnold]

due to an injury last year I am still trying to get my right pec to be equal with my left. I do 2-3 extra sets on the right side each chest work-out, usually a dumbbell fly, dumbbell press, or one arm pec dec.

 

[nikegurl]

the hammer strength machines would also be an option for training each side by itself. i personally don't really like the incline but the flat is cool. (actually they look pretty much the same since you're sitting - the handles are just up higher for the incline bench)

 

[blackcr125]

My pec's are uneven, Along with the whole right side of my body being much more built than the left. I've changed my chest to inclide bench, flat bench and pec flys. If you use proper form on them it should even out over time, mine have made good improvements atleast.

 

[OmarJackson]

due to an injury last year I am still trying to get my right pec to be equal with my left. I do 2-3 extra sets on the right side each chest work-out, usually a dumbbell fly, dumbbell press, or one arm pec dec.

what was the nature or your injury and how long did it take you to get over it?