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I think it differs from individual to individual like everything else. I quit pinning my quads because I was getting PIP quite a bit. I heard on HMR the density of the muscles in the quads makes it more likely to give you pain, abscess, etc. I just rotate shoulders and lats, occasionally my glutes. Lats being the best spot imo.
I think it differs from individual to individual like everything else. I quit pinning my quads because I was getting PIP quite a bit. I heard on HMR the density of the muscles in the quads makes it more likely to give you pain, abscess, etc. I just rotate shoulders and lats, occasionally my glutes. Lats being the best spot imo.
Ok......why not?
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did u have pip when u first started pinning lats. how much oil can 1 lat hold.. what needle do u use for both of those
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lol@ tone
I dare you to take a microscopic slide of muscle from a delt, a glute and anywhere on the quads and figure out which is which based on density
go ahead...I'll wait![]()
I have never had PIP in my lats. I don't really know how much oil 1 lat can hold, but I do 2mL at a time quite often and it's fine. I use 23g one inch pins on everything oil.
its a big muscle so i figured it could hold more than 1 ml but i was not sure... im gunna give it a try ... all i have right now is 23g 1.5 but ill see how it goes with that
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lol@ tone
I dare you to take a microscopic slide of muscle from a delt, a glute and anywhere on the quads and figure out which is which based on density
go ahead...I'll wait![]()