I did the same thing today: warm-ups and one set of each exercise with the same weight I was using on cycle. Whole routine lasted 30 minutes. On bench, I was doing 215 lbs for 9 reps on cycle, but I failed on my 9th today. There was no loss of strength on my other lifts. I took just about every set to failure, and was sometimes surprised that I couldn't complete the rep. I always finished my reps on cycle. I just don't have that burst in me that I could tap into when I had all that test in me.
I drank gatorade and BCAAs right before lifting to help reduce catabolism. I'm loving this Citrulline Malate and CEE combo I'm taking. I'm taking 3.5 g HMB powder twice daily as well.
My libido is slowly returning to normal. Had sex for 45 minutes without stopping last night and didn't blow my wad, but I woke up and finished the job in < 15 minutes this morning.
My nolva dose is 60 mg/day this week, down from the 90 mg/day I took the first week. No problems other than oily skin.