please check my new routine

[fqqs]

A:

bench press 3x6-8
db incline 3x8-10
deep pushups 2xMax

military press 3x8-10
lateral raises 2x12-15

combined sets:
close-grip bench 2x6-8
bench dips (weighted) 2x8-10


B:


squat 3x6-8
bulgarian split squat 3x8-10
standing calve raises 2x12-15

pull-ups 3xMax
db rows 3x8-10
shrugs 2x12-15

comb.sets:
bb curls 2x8-10
hammers 2x8-10


training schedule:

A
B
-
A
B
-
-


thanks for any feedback

 

[Built]

Deadlifts?

 

[fqqs]

where should I put them ?i was afraid of too many exercises

 

[Gazhole]

Take out the pushups from A and put them before bench.

 

[Phineas]

Deadlifts?

Agreed. Throw in two deadlift variations into your program. Conventional deads and a unilateral variation would be wise.

I would honestly remove all the isolation work.

When you say Military Press you mean standing right? Just want to make sure because a lot of people don't realize it's a standing press. I would add one more vertical push. How about Olympic Bar Corner Press? Or, toss in a dynamic full-body lift like a Hang Clean, which, while more of a lower pull, is still heavy enough on the shoulders to substitute it for another overhead press. I've always put Hang Cleans in my vertical push.

 

[fqqs]

When you say Military Press you mean standing right?

of course

 

[Phineas]

of course