please post quick recipies

[DaDaMan1010]

Just looking for some quick healthy snack or lunch recipies thanks

 

[sara]

can tuna with mayo

 

[DaDaMan1010]

yea i eat that one alot! anyting else? thanks for posting!

 

[Jodi]

Protein, cream, coffee (or instant), ice

Coffee Frappe!!

 

[sara]

do you have an electrical grill?

grill chicken, pork, salmon, anything you like

 

[Julie7Ulie]

why electric?

Anything salad is really fast if you have pre-cooked food.

or shakes like Jodi said. Scrambled eggs cook fast.. chicken salad (with can chicken instead of canned tuna)

 

[sara]

you can grill in the kitchen if it's electric

 

[DaDaMan1010]

cool thanks!

 

[Mudge]

I do, canned tuna with fat free miracle whip, with chopped onions, lots of black pepper - you can add olives/celery etc if you like.

I LOVE it.

Sometimes I just carry around chicken/brown rice with garlic powder and black pepper, sometimes salsa.

 

[J'Bo]

i like to combine everything into one....pecans, tuna, rice, and mayo....mix it all up and mmmmmmmmm good.

 

[sara]

that does sound yummy!!!

 

[klmclean]

1 cup yoghurt mixed with a scoop of protien powder and berries, yummy!