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I eat eggs for breakfast 75% percent of the time, Its the other meals and snacks where i think i fall off on. I get the point my diet need some major help.
 
I guarantee you that if you get your diet in check, you will at least add 10-15lbs to your frame.

I eat eggs for breakfast everyday, its the other things I add to my breakfast that I vary up.
 
I added 25lb to my frame over the last 10 months how much do you think is left to gain?
 
I added 25lb to my frame over the last 10 months how much do you think is left to gain?
a lot . eat eat eat. when you think you can eat again. if u eat 2 burgers at mcdonalds get 3 and fries when ur home EAT bro eat everything you can and lift everything you can! dirty bilk like A MOTHER fucker if you have to! i think you have plenty of natty room left to grow =)
 
a lot . eat eat eat. when you think you can eat again. if u eat 2 burgers at mcdonalds get 3 and fries when ur home EAT bro eat everything you can and lift everything you can! dirty bilk like A MOTHER fucker if you have to! i think you have plenty of natty room left to grow =)

Yup! I remember when I was 170 lbs and then I grew to 195. I thought I maxed out natty but then I doubled my carbs and added a few more ounces of chicken breast each meal and then grew to 215.
 
Don't overdo it. Definitely eat more, but don't become a pillsbury doughboy lookin mofo!
 
Don't overdo it. Definitely eat more, but don't become a pillsbury doughboy lookin mofo!
hahah hopefully he know what i ment. if he works out the right way anf eats mostly clean he will get big. this cycle has been a pretty dirty bulk and i have littery ate as much as i could and everything i could but im very pleased so far. only where to go from here is up. ;) its ok if u get a little fat once u borderling chubby is when you doing somthing rong.
 
I'll work on my diet and continue to lurk around. Thanks for all the input, I dont have many sources for good advice like here. I'll keep playing around with OTC stuff like testosterone boosters because thats all the fun I can have now. Once I get everything sorted out with the moving im about to do soon. I'll make chicken breast/rice an everyday meal. About to eat some chicken rice broccoli cheese my favorite.
 
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Bro follow Digits advice here and you will ne on your way.

So Mote it Be
Chris
 
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