Protein Gas

[rockcrest]

got any remedies?

 

[Akateros]

Digestive enzyme capsules (a plant-based blend, I don't remember the brand off-hand) help, but don't eliminate the problem, for me. One to two per meal, especially when low-carbing.

 

[atherjen]

charcoal tabs, papaya enzymes, ginger root, and/or digestive enzymes.
on that note-lots of green fiberous veggies to encourage healthy colon and water

 

[JoeR.]

I used to have that when I took DesignerWhey protein, but I switched to ON 100% that has digestive enzymes in it and I dont get bloated or gassy anymore.

 

[LAM]

Originally posted by rockcrest
got any remedies?

switch to a higher quality whey that contains no lactose...like WPI

 

[sli]

definitely higher quality. i used to use designerwhey myself and remember feeling very bloated/gassy. i switched over to the GNC brand 100% whey and saw a big difference.

 

[rockcrest]

thanx y'all!

 

[usntoothfairy]

Thanx as well for your research/details. we where just talkin about this issue this morning (rrrrrrrrriipppppppp).