protein question

[Super Hulk]

if you drink a protein shake and eat a meal at the same time will the protein
be used for energy because it is in a broken down form already ?

 

[Jodi]

How much protein in the shake and how much in the meal?

 

[tucker01]

I would think not. Glucose is the prefered form of energy.

 

[Super Hulk]

How much protein in the shake and how much in the meal?

23g in shake
in meal about 8g-

 

[Andy_Massaro]

23g in shake
in meal about 8g-

i dont think thats considered a meal

 

[Super Hulk]

i dont think thats considered a meal

with a shake it is