Q & A with IFBB Pro Tracy Bodner (aka IslandGirl)

[IslandGirl]

flight to NO is booked

Oooooo, then I guess I can't back out now. LOL

 

[IslandGirl]

what's your favorite "cheat" meal ?

Mmmm.....I definitely LOVE sweet potato fries. I just recently went to Colorado Mtn Brewery and their chicken wings were sooo good! We had them as appetizers, but I want to go back and have them as an entree with waffle sweet potato fries.

I do love Mexican. And I love Kalbi Ribs/Korean food. I also love anything Japanese food.

Ok, now I'm hungry! lol

 

[IslandGirl]

What time of the day do you normally workout at?

HEY DH! How are you???

I usually workout in the afternoon/evenings. I feel the most strongest when I have a couple of meals in me.

Where are you training at now? We are at 24 hour Super Sport on Arapahoe and Parker and also train at Prestige Fitness. I do want to go back to Armbrust but the drive is so far.

 

[IslandGirl]

I hate it when females are stronger than me!

IFBB Physique Pro Leg Press - YouTube

This was my 2nd set within couple minutes because the first set, video got interrupted by a phone call. LOL Dang it!

This is what Halo For Her can do!

 

[Arnold]

bump.

 

[ParadiseCup]

4 days till showtime !

 

[ParadiseCup]

a few photos from the IFBB Pro Greater Gulf 2012

 

[ParadiseCup]

Guest posing from this past weekend in Pueblo at the NPC Steel City Championships. video will be up soon

 

[ParadiseCup]

 

[Arnold]

very sexy!

 

[IslandGirl]

I'm here! I'm sorry for being MIA. The last couple of weeks/months have been crazy, hectic! Every week there was either a show we were judging or traveling out-of-state for my shows or clients competing in shows.

Where did we leave off?

How is everyone's summer coming along?

 

[GreatWhiteTruth]

Tracy where ya been??? Staying pretty busy?