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Was checking out a friend's YouTube channel and then bounced from video to video. Saw one titled something like "benching 225 for 60 reps". Impressive enough but the guy never locked out once and was bouncing the bar off his cage like a basketball.
This, otoh, is some damn impressive benching. Clear lock out and strong reps with little if any bounce off the guy's chest.
This, otoh, is some damn impressive benching. Clear lock out and strong reps with little if any bounce off the guy's chest.

YouTube Video | |