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I haven't consistently hit the gym in over the last year... this may be a good motivating factor to get back in it. I don't know if I can bench even 315 right now, but with 6wks I might be able to press near 495.
Same for deadlift.. haven't touched any weight in forever... it should move up mad fast though.I haven't consistently hit the gym in over the last year... this may be a good motivating factor to get back in it. I don't know if I can bench even 315 right now, but with 6wks I might be able to press near 495.
Same for deadlift.. haven't touched any weight in forever... it should move up mad fast though.
What is the official start date
Instagram: @kieferkm
Good idea bro. Haven't seen a contest devoted to the strength game in a while.
Thought about it, I'm a few weeks into westside conjugate now. Working towards a meet in November.
Bump Guys... This is kicking off real fast!!! Lets get some participants !
I want brownie points for being the first to enter lol
Warrior
I'll toss my hat in the ring for both bench and deadlift. Doing the workouts anyway. Can always use more motivation to push harder.
I'll get the log started and up by the end of tomorrow. Vids... I'll work on that.
I put my log up in this forum for both bench and deadlift under s760 raw bench and deadlift log and will have bench video in next day or two maxed out on deadlift at 515lbs. is there only three people in this contest? I figured a lot would enter based on their lifts we all do anyways. thanks for putting this contest together.
I really would love to. I'm just not sure if I can commit to the logging on the board. I'm gonna try though. But I am deload in this week as it is fitting into my busy schedule right now. Just give me a few days.
The Contest is closed but we would love for you to start a thread and join our community
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... AND THE WINNER (Sponsored by PSL) IS ~ DAMASTER !! - Congrats
(PM us for details on your prize redeeming)
I hope your activity in the stength sports section continuesThank you guys! I am honored. Everyone did an amazing job with their logs and training. It was a real learning experience and great motivation.
I hope your activity in the stength sports section continues
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