Has anyone ever done it before? I just went recently and found it to be the best back workout i've ever had. The day after my bad and forearms were incredibly sore. Just wanted to tell everyone! It was really fun and straining.
I went to a place called Hangar 18. Its in california, but i'm sure there are hangars all around the country. At this place though, there is a free wall rock climb, where its just ur hands ur feet and the wall, and then theres the wall where u use ropes and stuff.
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