Ronnie Coleman...

[bigss75]

He also eats bbq chicken and fries with kool aid. Has to be masterpiece bbq sauce though or you wont gain one once of muscle

 

[brogers]

uh coleman, i don't know if the food matters more or the massive doses of steriods he washes it thru his bloodstream with.

To answer your question, the food matters alot more, actually.

 

[CowPimp]

To answer your question, the food matters alot more, actually.

That's questionable. I've heard of bodybuilders eating all kinds of garbage and still gaining plenty of mass because of their supplements.

 

[Flex]

I dont like Coleman, Ruhl and all those the cartoon freaks. They dont make it achievable and it doesnt seem realistic. Theyre ridiculous.

It's a Catch-22.

Of course they want to be as lean/proportionate as possible, but on the other hand everyone wants to see the biggest guys on stage. Pro BB wouldn't be very popular were these guys merely the size of average Joes in your hometown gym.

p.s. They could care less whether their physique is "achievable" to you and "realistic" to you.

 

[Flex]

I've heard of bodybuilders eating all kinds of garbage and still gaining plenty of mass because of their supplements.

It's more true than you think.


Quantity of cals is more important than quality of cals when your juicin'
(to a certain extent of course)

 

[ABLQ2]

chicken and a baked potatoe.

 

[juggernaut]

chicken and a baked potatoe.

whats a potatoE?