Running Again

[Freeman]

So, I have not done much cardio in about a year. I used to run like 3 miles every morning and weighed a meager 150lbs. Now I'm somewhere between 185 and 190 and I really don't wanna start any cardio cuz I hate it frankly. However, I know I need to get a jolt in now and then to keep the blood moving and get some good breathing and heart rate up. So, the other morning before breakfast I ran around the block. Not far, but I just wanted to get that running feeling. I could have gone farther, though I'm not sure how much. It sucks to start running again, but hten, by the same token, it rules. The whole day seemed brighter and crisp. I figure, in time I will start jogging about 3 times a week for like 20 minutes, just to get that good feeling. It's also helping cuz I am trying to cut right now. But, after I end this cut, I'll still run a bit b/c I know it's good for the body overall.

Also, UCF has IM Sports year round and flag-football will be starting in the fall. I may do that with some friends, which will be great cardio!

Just thought I'd share that with y'all!

 

[Scotty the Body]

I love running as well but have cut it back as of late as I'm doing a lot more "running" around with this new job so I don't feel as guilty missing a day here and there.

 

[Tank316]

Running, lets see here. i run from the refrige to the table with a big plate of food, does that count??? not me boys and girls, not built for that stuff. do i believe in running, hell ya!!!

 

[Freeman]

You two are some funny bastards! hah, that's why we all love ya.

Yeah, I don't plan on doing the 3 miles a morning thing as I am trying to gain overall strength and mass. But, it just feels good to have a quick jog now and then. I have to try to not get addicted to it like I once was. I don't want to forget to stop!

 

[Tank316]

run forest run..... i had too, i couldnt stop myself

 

[J'Bo]

hey freeman...how are yah?

havent seen you around lately. where have you been hiding?
men's locker room?

i am planning on coming down to south Florida on October before Vegas, so make sure you make some time for us to hang. Dave, sawheet and DJrx are all in for a hardcore night of FUN!

 

[Tank316]

Originally posted by J'Bo
hey freeman...how are yah?

havent seen you around lately. where have you been hiding?
men's locker room?

i am planning on coming down to south Florida on October before Vegas, so make sure you make some time for us to hang. Dave, sawheet and DJrx are all in for a hardcore night of FUN!

by the looks of you avi you are getting rid of your tan lines

 

[J'Bo]

yes i am....however the beaches here wont let me get nekkid and so i have to work on getting rid of the tan lines every time i come back from the beach

 

[Freeman]

Originally posted by J'Bo
hey freeman...how are yah?

havent seen you around lately. where have you been hiding?
men's locker room?

i am planning on coming down to south Florida on October before Vegas, so make sure you make some time for us to hang. Dave, sawheet and DJrx are all in for a hardcore night of FUN!

haha, no, I have been around, just not posting much.

Just keep me updated with your plans and I will absolutely party with you guys. It shall be a blast.

 

[aggies1ut]

IMO, ya'll don't know what you are missing with running. I personally LOVE it and want to run a marathon someday. Of course, it all depend on what you like and what your goals are.

 

[J'Bo]

running sucks for us tall people

 

[Jodi]

Running just plain suck period! I prefer riding my bike, spinning or Supersetting!

 

[aggies1ut]

Hey I'm only 5 feet, wanna give me a few inches?

 

[J'Bo]

gladly i have 9" to spare

 

[Freeman]

 

[Mudge]

Originally posted by J'Bo
running sucks for us tall people

I think tall people with a long stride can do very well, its the weight that keeps me away from running.