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Running through the Dark Woods at night

  • Thread starter Thread starter david
  • Start date Start date
pictures :clap: who are those women on top of the bar?
 
One was the singer and the other was Rebecca mmmmnnnn................ Rebecca with a sweet......................... smile! :lol: Yeah..... smile! ;)
 
OK, at the PPV tonight I met with Clients D & E. Actually, let's assign them names. :lol:

George is (D)
Ramona is (E)

Update status. 3 weeks (D) has dropped 18 lbs. and lost 3" off his waist line.

Ramona- Will be starting this week, however, is in the process of moving to Coral Springs, FL and will be training with me in Sunrise when I 'm not in WPB training with Debi.

Max is (A)- He is still lingering at 185 lbs but has not recommitted due to a heavy work schedule and personal stuff.

Robbin (B)- Kidney problems and some type of post surgery.

Client C- Quit when she read the eating regimen. :lol:
 
As for me?

Well, Im doing peachy except for the fact that tonight, I feel a cold coming on! :scared:
 
Originally posted by david
As for me?

Well, Im doing peachy except for the fact that tonight, I feel a cold coming on! :scared:
Click to expand...

uh oh!!!! time to start popping some echinchiea! :)
 
Great idea Jen! Echinichea is the best!

HI David, hope you are feeling better! :thumb:
 
Originally posted by atherjen
uh oh!!!! time to start popping some echinchiea! :)
Click to expand...


Technically, it's 2 late for echinacea so I took a Speed Stack (Ephedra based) which ALWAYs makes me feel better anyways!

I made it to the gym for a 35 mins cardio session.

Thanks for the suggestions!
 
Originally posted by Sapphire
Great idea Jen! Echinichea is the best!

HI David, hope you are feeling better! :thumb:
Click to expand...


Hey Sapph! I started talking with this gal in the gym and she is like the sweetest gal but stuck up a little.

Guess who she reminds me of looks wise!? :evil: :)

Oh, I am feeling better now. Thanks hun! Did you get any snow last night?
 
:wave:
 
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Originally posted by david
Hey Sapph! I started talking with this gal in the gym and she is like the sweetest gal but stuck up a little.

Guess who she reminds me of looks wise!? :evil: :)

Oh, I am feeling better now. Thanks hun! Did you get any snow last night?
Click to expand...

Hi David! I don't know... who does she remind you of lookswise? Me?
:shrug:

We only got a dusting of snow SO FAR.. it's suppose to really snow alot tommorow night. :( It's so cold here. I hate it!! :mad:
 
Originally posted by Sapphire
Hi David! I don't know... who does she remind you of lookswise? Me?


:lol: Holy sheet! I didn't think you get it the first time! You're right! I didn't talk to her for the longest time until Sunday. I was introduced to her by this middle aged woman who I haven't seen for "moons" and she said, "David, I want you to meet my friend, Donna." I look over and wham! It's the stuck up gal! She is like your EVIL twin. Your the angel and she's seemed to be the Devil. :lol: But so far, she seems nice... so far. We'll see how this progresses because you know that feeling on the inside when you know that someone is interested in you or attracted to you? Well, I had that from the start of seeing her but certain things prevented me from pursuing her. For example: Her attitude! :lol: :haha: The other reason. :rolleyes: You can figure that one out! ;) Well, it's funny and you too, will have a laugh when I post her picture up when we all go out for drinks as a group soon. And no, NO WHITE WINE for me!

We only got a dusting of snow SO FAR.. it's suppose to really snow alot tommorow night. :( It's so cold here. I hate it!!

I know, but hopefully the weather should be lightening up a little and get warmer for you all up there! Hey, the real cold weather........ isn't that just another GREAT reason to stay in with your honey and let him warm up your engine and rev it more than a few hundred times? I think from time to time, gasoline is required to fill up your tank! ;) OK, I know I'm bad! :lol:

I think it's time for me to get re-involved with someone on a serious basis and not just a................
Click to expand...
 
Sick Today!

But still in the gym.

Quick notes:

35 mins of cardio at 6:50 am

* Plenty of chicken, rice and greens!!

* Total of 6 meals today!

5:30 pm workout!

Triceps (warm up for Debithis weekend!!!)

45 mins of Cardio
 
I hope it wasn't because you thought she looked like ME that prevented you from pursuing her!! :(

You are sweet David, an angel... how nice it THAT??? I am not so sure about that, but if YOU think so.... :D

You are sick??? :cry:
 
Originally posted by Sapphire
I hope it wasn't because you thought she looked like ME that prevented you from pursuing her!! :(

Check your PM on that one

You are sweet David, an angel... how nice it THAT??? I am not so sure about that, but if YOU think so.... :D

Update to follow!!!

You are sick??? :cry:
Click to expand...

Small fever, stuffy noise... flu!

See how I handle this below! :D [/B]
 
It's funny because tonight I feel like crap with a 99 degree temp and having a hard time breathing but I went to the gym gambling because I promised Donna that if she goes to kickboxing that I would go too. Low and behold, she was there. :lol: Nonetheless, I sat and had coffee with her and had a lengthy discussion with her.

Well earlier I stated that she was Sapphire's twin... but an evil twin. On a personality level, I take what I said BACK! I was wrong and admittingly so. I explained to her for months of her thinking that I was a resenting factor towards her, I admitted to her that she was a replica of something that was a reminder in life that was cheerful. It's funny because she apologized for her physical characteristics and I cunningly replied that it's NOT a bad thing at all and to know that at least, "Still to this day and from day one and forever, I HIGHLY RESPECT HER (DONNA) as I do with her twin sister!!! Another cool note is the one thing I do study about a person is that are they really paying attention to what I'm saying or even vare. Donna displayed that she was highly interested in my words which is soooooooooooooo cool! We sat, we talked and we laughed a lot in the kickboxing class! I complimented her on her gains because 6 months ago she was a stick! Actually, "Boobs on a stick!" :lol: Now that she is doing it right (training), she is way muscular and thicker! Very cool! I even told her of her improvements which seemed to fit well in her books! Anyway, she has auburn-red hair, long, 5'7", brown eyes and .................. :)

I think we'll just be friend's because she is somewhat like me. VERY ACTIVE-VERY SINGLE! :lol: But you never know. It could become more than that but we'll see how it goes. I wish FOR NOTHING EVER and if the pieces fall into place so shall it be!
 
So tonight was Kickboxing. No AM workout because I feel like crap but you know what? THERE WILL BE AN AM WORKOUT TOMORROW!!!!!!!! I don't care if I die! :D

BTW, I bought 4 cases of Speed stack and inted to buy another 4 cases Friday! :evil:

I think I should sell them off for $3.50 a bottle! :lol:
 
hmm speed stack? :shrug: whats that?

di you get your AM workout in this morning hun? hope it didnt kill you! ;)
 
yeah, what is a speed stack? It sounds like something I'd take to party with, not fix a cold. :)
 
Originally posted by atherjen
hmm speed stack? :shrug: whats that?

di you get your AM workout in this morning hun? hope it didnt kill you! ;)
Click to expand...


ABB- American Bodybuilding

It's EPHEDRA based drink that's freakin' powerful!!

I did get my 40 min workout in! :clap: I was speaking to a friend who distributes and sells DIESEL FITNESS EQUIPMENT and I'm going in as an "Intern" to learn the business. In other words, I'm offering my time for free. I hope it develops into something!

As for the workout. It was great bc/ I was able to keep my heart rate at 140 and talk toa gir-friend of mine!

I have to go back tonight and do a major/minor bodypart and 45 mins of cardio!! :D
 
I never got a PM from you David....

Hopefully things work out the way you would like with my "twin", whether it be friends or perhaps more than friends.
:thumb:
 
Originally posted by Sapphire
I never got a PM from you David....

Hopefully things work out the way you would like with my "twin", whether it be friends or perhaps more than friends.
:thumb:
Click to expand...

I know, I am sorry. I got congested with everything throughout the day. But I do promise though. It's interesting info! :D

Things ARE working out the way that I want and friendship, lots of laughs and information swapping. (lifewise)

:thumb: Shockingly enough..... I think I'lll save this for the PM! ;)
 
PM workout

Due to my supplements failing, I seemed rather tired (still boggled done with this after-flu crap!)

Cardio- 35 mins only!



** Side notes- I will be back in the gym at 6 am!

Definitely hitting the hay now!
 
Awesome David!! :)
what sort of cardio sessions are you doing?
 
Originally posted by david
I know, I am sorry. I got congested with everything throughout the day. But I do promise though. It's interesting info! :D

Things ARE working out the way that I want and friendship, lots of laughs and information swapping. (lifewise)

:thumb: Shockingly enough..... I think I'lll save this for the PM! ;)
Click to expand...

I got your PM...I hope it all works out the way it is meant to... I am glad Donna is my twin and not my EVIL twin! :laugh:
 
Originally posted by atherjen
Awesome David!! :)
what sort of cardio sessions are you doing?
Click to expand...


Hey Jen!!

The morning Cardio is generally one piece of equipment for 40 mins. If I have energy or time, I may throw in abs in the AM. Today I did a split bt/ machines. 20 mins of bike and 15 mins of treadmill.


Now, tonight was messed up because I ran my mouth off this past Sunday and told a new friend of mine, Donna that I would take Kickboxing on Tuesday and try advanced step on Thursday (today)

OK the gist of all of this is that I have NOT taken Kickboxing for almost 4 months!!! I haven't taken step for almost two years. So there I was tonight! The teacher is a NUT!!!!! I got lost towards the end due to some silly dance moves and she moves QUICK!!! Oh well, it was a 50 mins class (I ducked out at that mark.)

Well, I'm priming my body back for my training session with Debi on Saturday!! We're doing legs! :cry: :cry: But the good thing is that I've done circuit style training for the last week so my muscle don't stale out or cramp! :D

DAMN IT, I'M READY FOR DEBI!! BRING IT ON, BABE!!! ;) <<==== what I told Debi over the phone tonight! :lol:
 
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