Saddest, shittiest bunch of logs ever

[skinnyguy180]

You're over 40 it's too late to learn discipline

So then the only logical thing to do is moar gearz

 

[skinnyguy180]

i work out regularly 3 times per week,lifting hard,and at Saturday i do cardio as a motherfucker,doing triathlon,dancing at clubs and banging ma bitch

alpha male as fuck

 

[D-Lats]

Everyone here needs to watch CJs video of CT Fletcher. That nig will motivate the laziest person in the world to train there ass off. Or google his video about "over training". Now get off the computer and fucken train!!!

 

[Exiled]

Everyone here needs to watch CJs video of CT Fletcher.

No, I'm not interested.

That nig will motivate the laziest person in the world to train there ass off.

Wishful thinking.

Now get off the computer and fucken train!!!

I train on MY TERMS not yours, peabrain.

 

[azza1971]

Everyone here needs to watch CJs video of CT Fletcher. That nig will motivate the laziest person in the world to train there ass off. Or google his video about "over training". Now get off the computer and fucken train!!!

some of us dont have AY A-Bombs

 

[theCaptn']

some of us dont have AY A-Bombs

Yes that's the missing piece of the puzzle holding you back

 

[azza1971]

and Meth

 

[Watson]

i aint running a log but im hitting it hard 5 out of 7 days regardless of injury, when im hurt i work around it and NEVER pussy out

ill rest when im dead

i also goto the gym alot.....

 

[SFW]

i also goto the gym alot.....

Ogling knobs in the locker room does not count as a workout. unless youre counting your palpitating heart as cardio...You knob strangler!

 

[Watson]

Ogling knobs in the locker room does not count as a workout. unless youre counting your palpitating heart as cardio...You knob strangler!

protein is protein.......

 

[azza1971]

protein is protein.......

well in that case you have over dosed sausage smuggler.

 

[Hoss06]

negged, your kind is not welcome around here

lol!

 

[Hoss06]

And?

I believe the OP asked "does anyone actually workout?"...I answered him

 

[theCaptn']

I believe the OP asked "does anyone actually workout?"...I answered him

Pics or GTFO

 

[azza1971]

captn sucks school boy cock

 

[OTG85]

I had bad week due to mardi gra but starting to get back on track.I have made some decent gains so far.I was down in new Orleans for a week partying and eating like shit.No excuse but I'm going step it up 6 more weeks to go.I will be happy just to place.I take my hat off to the guys like heavy,saney,kos who are pushing hard.I will step it up this week forsure.

Ps don't dry your im shirt mine shrunk horribly

 

[SFW]

Your shirt didnt shrink. You just got much fatter.

GICH!

 

[nikos_]

for all of you who claimed that working out
remember
of you are not afraid the weight
then it's not enough




you wussies...

 

[Watson]

You're over 40 it's too late to learn discipline

azzas definition of discipline

 

[longworthb]

for all of you who claimed that working out
remember
of you are not afraid the weight
then it's not enough




you wussies...

wtf did u just say? Lol

 

[[SIL]]

for all of you who claimed that working out
remember
of you are not afraid the weight
then it's not enough




you wussies...

 

[Call of Ktulu]

Ogling knobs in the locker room does not count as a workout.

Since when?

 

[KILLEROFSAINTS]

I had bad week due to mardi gra but starting to get back on track.I have made some decent gains so far.I was down in new Orleans for a week partying and eating like shit.No excuse but I'm going step it up 6 more weeks to go.I will be happy just to place.I take my hat off to the guys like heavy,saney,kos who are pushing hard.I will step it up this week forsure.

Ps don't dry your im shirt mine shrunk horribly

we are supposed to post pics of shirt in a gym

 

[malk]

i own all the beef in this thread the rest is horse meat.

 

[theCaptn']

i own all the beef in this thread the rest is horse meat.

100% quality gypo horse meat