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saney vs kos...race to 220 log/ bicker thread

KILLEROFSAINTS

KILLEROFSAINTS

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azzas wife looks like shit
im not really that fired up for it....but im gonna make a few changes...see how it goes


im 245 give or take



who will get there first?:hmmm:
 
prolly not me.. i can't stop eating lol fuck EQ!!
 
KILLEROFSAINTS said:
e q rules though


i discovered i am capable of jogging at this much lighter than 320 weight...felt good
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I would like to see you get into the shape of your avi. and I don't mean the square I mean the guy in it.
 
i think we may be near the same....he had pretty thin legs and a massive upper body


being 6 ft 9 and over 300 pounds is probly not gonna be in the cards for me
 
but I think you could get into that kind of shape and me and your wife would appreciate that for when we do our 3some....just sayin
 
the weight is easy to get off, it is just getting the proper diet and cardio in. Consistency and dedication is what is going to drive you. Changing the way you train also will make a huge difference. Go to DC training or higher rep ranges. Preexhaust your muscles before you do your power sets also that makes a HUGE difference. I started following Kai Greenes training and philosophy and results are HUGE this is my first bulk I have kept my abs with. My abs actually look like they do when I am on tren and I am currently taking dbol right now.

good luck man I want to see some good results.
 
jay_steel said:
the weight is easy to get off, it is just getting the proper diet and cardio in. Consistency and dedication is what is going to drive you. Changing the way you train also will make a huge difference. Go to DC training or higher rep ranges. Preexhaust your muscles before you do your power sets also that makes a HUGE difference. I started following Kai Greenes training and philosophy and results are HUGE this is my first bulk I have kept my abs with. My abs actually look like they do when I am on tren and I am currently taking dbol right now.

good luck man I want to see some good results.
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lol...kai greene
 
he doesnt have any special priciples or training theories...he lifts heavy for alot of volume and does some weird old leg exercises...he was pathetic when he trained with dorian...very disrespectful


kai did gay porn....has faggy fake art guest posing routines suck and creep any non faggot out.... and nearly fell on his head doing something stupid at the arnold...he is not smart or philosophical...this is a persona he adopted a year or so after being introduced in md...he is a terrible painter...lived in government housing after making bank....took advantage of a few women for money...his name is not even kai


lol at fans who dont even know there idols
 
KILLEROFSAINTS said:
he doesnt have any special priciples or training theories...he lifts heavy for alot of volume and does some weird old leg exercises...he was pathetic when he trained with dorian...very disrespectful


kai did gay porn....has faggy fake art guest posing routines suck and creep any non faggot out.... and nearly fell on his head doing something stupid at the arnold...he is not smart or philosophical...this is a persona he adopted a year or so after being introduced in md...he is a terrible painter...lived in government housing after making bank....took advantage of a few women for money...his name is not even kai


lol at fans who dont even know there idols
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never said he as my idol then his persona that he displays has given me great gains. I can not argue, I mimic what he has done in his videos and I am currently 203 @ 9% so something must be very very right.

I can careless if he buttfucks gay guys on the weekend to pay his bills, never once said he was a positive role model and apparently he is doing something right here, because last I checked when he says he is going to cut his weight he actually does.
 
jay_steel said:
never said he as my idol then his persona that he displays has given me great gains. I can not argue, I mimic what he has done in his videos and I am currently 203 @ 9% so something must be very very right.

I can careless if he buttfucks gay guys on the weekend to pay his bills, never once said he was a positive role model and apparently he is doing something right here, because last I checked when he says he is going to cut his weight he actually does.
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Obsessed with gay bodybuilders^^^
 
Kai did gay Porn?? jesus christ, next you're gonna tell me he cheats on his wife and lives in a Trailor
 
Aren't all bodybuilders gay?
 
jay_steel said:
never said he as my idol then his persona that he displays has given me great gains. I can not argue, I mimic what he has done in his videos and I am currently 203 @ 9% so something must be very very right.

I can careless if he buttfucks gay guys on the weekend to pay his bills, never once said he was a positive role model and apparently he is doing something right here, because last I checked when he says he is going to cut his weight he actually does.
Click to expand...


great pics bro!
 
Is anyone in here big?
 
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