saney vs kos...race to 220 log/ bicker thread

[KILLEROFSAINTS]

im scared to get on the scale lol...im probly still 244 or so...now that im mostly better....treadmill

 

[Saney]

No cardio for me.. i hate it!!

only after i shed some good weight on my super diet will i do cardio..

 

[KILLEROFSAINTS]

ive never done anything besides count cals....never even got minimum protein...i am trying to cram protein now

 

[Saney]

i get 250g protein a day.. i know thats not much, but it should do the trick

 

[KILLEROFSAINTS]

i was probly avg 80 or so

 

[longworthb]

That's rough

 

[KILLEROFSAINTS]

contrary to popul;ar beleif...i do not eat alot of food

 

[cube789]

 

[theCaptn']

contrary to popul;ar beleif...i do not eat alot of food

Don't destroy people's hope


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[CG]

contrary to popul;ar beleif...i do not eat alot of food

That was probably a large part of your problem in all honesty. Periods of lower cal higher protein always helped me get slightly less fat, there's science behind it too

 

[Saney]

That was probably a large part of your problem in all honesty. Periods of lower cal higher protein always helped me get slightly less fat, there's science behind it too

As great as your advice may be.. its hard listening to the fattest guy on IMF

 

[CG]

As great as your advice may be.. its hard listening to the fattest guy on IMF

Fattest guy on IMF ? That hurts

 

[Saney]

 

[CG]

I ain't mad at ya tho

 

[theCaptn']

Fattest guy on IMF ? That hurts

I thought that was Hoyle?


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[theCaptn']

Anywho this thread blows. Not enough bickering in this one horse race


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[Standard Donkey]

a challenger appears

 

[heckler7]

fatties like sketti

 

[KILLEROFSAINTS]

i HAte sketTi

 

[longworthb]

a challenger appears

Who's the fattest on im? I'll donate a dozen Krispy kreams to the winner

 

[CG]

Prolly me

 

[longworthb]

^^^^tren winny and test

 

[KILLEROFSAINTS]

Prolly me

there have been ones way bigger than me at my biggest here.. i dont know out of current active people....canucklehead and hoyle are very fat

 

[KILLEROFSAINTS]

^^^^tren winny and test

cardio and discipline^^^^

 

[CG]

cardio and discipline^^^^

And no moar beer

 

[longworthb]

cardio and discipline^^^^

Oh ya and this lol

 

[KILLEROFSAINTS]

and no moar beer

stop being a bitch

addiction is for the weak

 

[longworthb]

Speaking straight from the hip^^^^

 

[KILLEROFSAINTS]

Its kinda my thing

 

[theCaptn']

there have been ones way bigger than me at my biggest here.. i dont know out of current active people....canucklehead and hoyle are very fat

I've seen Hoyle lately. That Jews trimmed up some


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