longworthb
Banned Member
What u don't wanna do 3 plate reps on decline azza? I can only get it like 4 times at this point. Before my injury that's a diff story???????
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I don't eat shit or take shit from anyone.. most people hate me. So everything you need to have to meet Mod requirements, i don't have..
End Result = Try again fruit cake
Since when were those two little bitches colochine and custom mods on this forum?![]()
Lmfao fuck your an idiot bro. I do decline once a week to keep the shape of my pecs at the bottom as i get a little fat that sits there. And how the hell does it put your neck in a bad position? U must have shitty ass form. Incline I'm not sure about. Haven't hit it since my injury as it puts a ton of stress on my shoulder but I was repping with 200 fairly easy before
You still hung up on that? My shit got beat up in the hurricane wp knows this. Log starting soon enough. 1 e fight at a time there killer.i take plenty of lumps and dont hear me cry about it...some i deserve some i dont....shit during that one v ote...guy was way fatter than me talking smack for pages...revealed him to be a sack of shit and no one cared cause it was me
yet to see a log from that guy who did not beat me yet was given 500 in free stuff though
Lmfao fuck your an idiot bro. I do decline once a week to keep the shape of my pecs at the bottom as i get a little fat that sits there. And how the hell does it put your neck in a bad position? U must have shitty ass form. Incline I'm not sure about. Haven't hit it since my injury as it puts a ton of stress on my shoulder but I was repping with 200 fairly easy before
Who is less fat? Who has more body hair? Who pins less gears? Who has scammed more gears from sponsors? Who is paler? Who can arnie press more? Who can deadlift more? Who is more hostile online? Who is more hostile offline? Who has a bigger waist? Who hates azza more? Who has fucked more non-white bitches? Who is closer in appearance to john goodman? Who has a goatee? Who has a deeper voice? Who has beat more women? Who has been beaten up by a large polish woman on webcam? Who will reach 220 first?
I need answers or i wont sleep tonight!
mate i can tell you now noworth that i can only do 225 and anyway, i dont even train this lift, puts my neck in a awkward position, who the fuck trains this stupid lift, chest starts at top, whats your numbers on incline?
315 x 8 on incline... Who doesn't train decline? If you want a complete chest you train every part of your chest period. Excuses are for the weak minded. Sucking dick puts your neck in a awkward position but that does not stop you from slobbing on a nob.

I'm benching 200 x 8 on the incline. Can hit 220 for 3 but there's no point if I can't get the 8-12 rep range out.
That means Azza apparently is moar jacked than I? FML ...
Sent from my jewPhone![]()


I'm benching 200 x 8 on the incline. Can hit 220 for 3 but there's no point if I can't get the 8-12 rep range out.
That means Azza apparently is moar jacked than I? FML ...
Sent from my jewPhone![]()

Most i have done on incline is 100 kg, dbell incline 35 kg, i dont do decline, so fuckin what? glad to see i am thought of so much, but gee i would love to see some of these comments made to my face?..
Towoomba's a shithole, but ill meet you half way in Melbourne?
Sent from my jewPhone![]()
Who would win in a Fight???
TheCaptn' or Azza???
Poll?

I never say anything I wouldn't say to someone's face. I'm not a scared bitch like you. I'd say what I gotta say to u then watch u sit there and take it cuz we all know u wouldn't do shitMost i have done on incline is 100 kg, dbell incline 35 kg, i dont do decline, so fuckin what? glad to see i am thought of so much, but gee i would love to see some of these comments made to my face?..
Most i have done on incline is 100 kg, dbell incline 35 kg, i dont do decline, so fuckin what? glad to see i am thought of so much, but gee i would love to see some of these comments made to my face?..
