diet was super yesterday.. I did start to add 20carbs with my breakfast meal. One slice of toast. I started doing that because i was tired with a headache all day long.. This kinda saved my life lol
didn't weigh any less today.. And wednesday when i took my shot, i added in some tne and now my entire ass muscle is inflamed and i can't bend it.. Which means i can't do my squats today.. This is now two weeks in a row i missed squats due to shitty injections.. Getting on my nerves..
I do look ok tho![]()
gich!