Sarah weighs in @ 157.5 with abs! [pic]

[Sarahdefense]

Hi Guys-
I did legs yesterday, after swimming for an hour in a half - KILLA on THE LOOSE!


Here is a pic of me showing off some of my ninja moves post workout.


Can someone imbed [me]? LOL. Yes, dirty minds, I love that word too.



Always your Iron Sista,

Sarah

 

[Z499]

I would love to get you in bed... i mean embed you.

 

[Glycomann]

very nice. tight waist and strong legs. Nice lines.

 

[KelJu]

I'm digging that pose. It is super sexy. Incredible work Sarah!

 

[dieseljimmy]

I would love to get you in bed... i mean embed you.

beat me to the punch... I actually typed something very similar and wussed out...

sarah looking GOOD. That's all I'm going to say I'm on a lot of test and nothing else proper is going to come out of my brain.

 

[Sarahdefense]

beat me to the punch... I actually typed something very similar and wussed out...

sarah looking GOOD. That's all I'm going to say I'm on a lot of test and nothing else proper is going to come out of my brain.

The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.

 

[dieseljimmy]

The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.

Dont tell me that!!! Now I'm going to harass you...
Love the bench videos btw.

 

[Sarahdefense]

Dont tell me that!!! Now I'm going to harass you...
Love the bench videos btw.

Nothing like watching a girl bench 205 in a mini skirt, right?

 

[theCaptn']

Keep up the good work

 

[Z499]

Nothing like watching a girl bench 205 in a mini skirt, right?

 

[BIGBEN2011]

if your not afraid of geting naked where are the nude pics??????jk kinda of.

 

[NVRBDR]

Hi Guys-
I did legs yesterday, after swimming for an hour in a half - KILLA on THE LOOSE!


Here is a pic of me showing off some of my ninja moves post workout.


Can someone imbed [me]? LOL. Yes, dirty minds, I love that word too.



Always your Iron Sista,

Sarah

hey Iron Sista,

you're puttin down some Sweet Ninja Action, your saturated confidence is dripping off your body...

 

[KILLEROFSAINTS]

pretty lady with a neat and different personality


hope you keep posting stuff


strong girl

 

[ctr10]

Sarah's a athlete

 

[longworthb]

Looking damn good. Keep up the good work

 

[Sarahdefense]

i really want to post an awesome pic i took last week - a personal fav of mine [this is saying a lot from me]...but then you guys might get spoiled!

 

[chucky1]

post it

 

[LightBearer]

Post post post

 

[colochine]

Subd for pics...

 

[Sarahdefense]

Sarah, Goddess of Shoulder-to-Waist Ratio

Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.

 

[colochine]

Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.

Athena?







Jk SD obviously

 

[Glycomann]

Nothing like watching a girl bench 205 in a mini skirt, right?

Nice.. Can I do chest and back day with you next week?

 

[Glycomann]

Spoil us please!

 

[Spraynpray]

Sub'd

 

[bheart]

Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.

Very Nice

 

[Curt James]

The concept of female propriety simply does not exist in my vocabulary - it's reserved [excuse] for the girls who are afraid to get naked.

lol You're going to be very popular around here.

Sarah for the win!

 

[tallguy34]

Can Sarah please get her own sections where she posts newd I mean new pics every day??!

Sarah, all bullshit aside I gotta say it's super sexy to see a girl with a body like yours. Too many women are afraid to push weight and develop their bodies. It's always cardio and abs with them. That second pic is just pure sexiness!

 

[Curt James]

Stickied.





(did u see what i did there? )

 

[tallguy34]

Stickied.





(did u see what i did there? )

My new hero!

 

[Curt James]

Sarah v. Athena, the Greek Goddess of Heroic Endeavor - who would win, my Loves?

Perhaps there should be a new Goddess, of Shoulder-to-Waist Ratio.

About a month since her most recent post.

We've scared her off????

YOU FILTHY PERVERTS!

(weeps quietly)