sauna suit?

[HeavyLineBacker]

has anyone every heard of this sauna suit? my friend started boxing and used this sauna suit everyday for a month for 10 mins. this kid lost big weight! but he also had a real good fruit diet. i bought it the same time he did but i got a nasty heat rash from it...box says 10 mins max.... had it on for like and hour...


but anyways i was wondering if anyone has had experience with this sauna suit and if it really dose work or if my friend lost weight from his training.

 

[Sniper]

From my guess you would only lose water weight from the sauna, cause all ur doing is sweating water out. I think it was probably his diet.

 

[Arnold]

Originally posted by HeavyLineBacker
but he also had a real good fruit diet.

what in the hell is a really good fruit diet?

 

[Lean_Physique16]

SWEATING DOES NOT MAKE YOU LOSE FAT!!!! Cardio does. Sweating will make you lose weight temporarily because you are getting rid of a lot of water in your body. Sauna suits are not healthy weight-loss machines. And by the way, you are pretty stupid if you kept it on for 6 times what the box said.

 

[J'Bo]

LP...you dont need to call someone stupid dear

 

[HeavyLineBacker]

i didnt realalize it untill i took it off

 

[J'Bo]

everyone does things like that sometimes...no biggy.

but like we all said...only thing your going to lose is water. better to wear it while doing cardio

 

[HeavyLineBacker]

yea thats what i was doin... i went jogin did some push ups and stuff