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Scotts daily grind

Muscle Gelz Transdermals
IronMag Labs Prohormones
you smell the same as they do when you drink and you look just as silly...remember that.
 
EMPTY YOUR BOX MR. i cant pm you.
 
TUesday July the first, back to reality

Well I just spent the last three weeks plus f ing around on vacation. I spent 10 days climbing in Goergia, Tennessee, Alabama, and North carolina. I put 3,000 miles on my van and basicially ate like crap, well ate good food just not enough. Then I spent a week in Vegas baby eating two buffets a day, whoa. Trying to train my body back into 6 meals is harder than I thaught, had to force down two meals yesterday. :cry: I trained some but I climbed alot. My shoulder hurts more than ever and I get the results of my Ct on Thursday. I have one more trip planned for next week, a week in the New River Gorge ( West Virginia) Then its back to the heavy weights,:thumb: I will post pics soon.......................
 
Monday July the 7th

well just spent the last three days drinkin and eatin, you know bad shit. Found out Thursday that I have Protrudings disks in my cervical spine, all 7 actually. Possibly from one to many concussions playing hockey is the best that we can come up with. Anyway my shoulder pain that has pretty much ruined me for 7 months now has a source. I will statr the road to recovery when I get back from my New river gorge trip. Till then.....................I suck
 
Just finished a 16 onze london broil mmmm mmm
 
Wel its 5:30 am and I am off to the New River gorge for some kick ass climbing, see ya all later..................................
 
Ok back from my trip, eating good today start training again tomorrow. woo hoo
 
avi pic... nice :eyebrow:
 
BAck!!!

I am officially back from, well nowhere really!!!!!


Just an update on my training lets see.... My shoulder is healed my weight is back and I can finally work out chest again.
It feels good to press 120lb dumbells again, I am playing hockey 2-3 days a week and training 3-4 days a week. I cut my client load in half to spend more time goofing off, unfortunatally my beer drinking has gone way up too, oh well. I just started to shift my training for the climbing season...........good to be back!!
 
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