Severe Shoulder Smackdown!!!

[J'Bo]

 

[KryptoAllez]

Originally posted by w8lifter
I highly doubt that this w/o, if used the way it was meant to be used, would ruin anything more than one's ego.

You people are getting caught up in numbers and missing the point.

Jeez, no kidding. I figured that out from the beginning. Boy some people sure are thick-headed! And WAY too quick to jump on someone I might add. I think some don't have the ability to "read between the lines" and figure out the true meanings of what someone is saying.

 

[Robboe]

Every other thread he has made about training has been made as a workout to result in growth. Why should we have taken this one any differently?

 

[dvlmn666]

Gotta agree this thing would build character. And heck even if you trim it some to match what you have the equipment for it'd be worth it just to shock the living hell outa your system.

Heck might just try it to shake things up somewere along the way.

 

[gopro]

Actually, I think this routine could be constituted "cruel and unusual punishment." But hey, some people like to torture others.

 

[Robboe]

I personally think it takes more character to walk away once the job has been done.

 

[Jodi]

Bump