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ok, today i was curling with 50lbs(i'm weak) 3 sts for 5 reps for strength training and after i did my 3 sets i put 60lbs on the bar to see how many reps i could pump out and i did 5reps now next workout should i curl with 60lbs 3 sets of 5reps and then put 70lbs on to see how many reps i can pump out?