Shut Up N Train

[BritChick]

Yeah things are good. I'm still waiting to see you on stage

Ha, well not sure if you know I put off Nationals... I need more size to compete at that level but have committed to doing BC's again in August.

 

[shutupntra1n]

Ha, well not sure if you know I put off Nationals... I need more size to compete at that level but have committed to doing BC's again in August.

Yeah I read that. Well nobody knows if you are ready better than you.

 

[PreMier]

Not sure. He's a big boy and carries it so well. That was his weight at the beginning of his diet. He went as high as 267 @ 8% last time he competed.

267 @ 8% is huge.. IFBB huge. Do you have pics of him?

 

[shutupntra1n]

267 @ 8% is huge.. IFBB huge. Do you have pics of him?

No pics sorry

I'll see what happens after the show though

 

[greekblondechic]

I hopped on the elliptical today and saw a muscle and fitness mag on the floor next to it with some hottt guy on the cover.. so I picked it up and it was that John Cena guy, made me think of you So yeah he was my motivation for that workout lol

 

[shutupntra1n]

I hopped on the elliptical today and saw a muscle and fitness mag on the floor next to it with some hottt guy on the cover.. so I picked it up and it was that John Cena guy, made me think of you So yeah he was my motivation for that workout lol

Him and Chris Cook

I am having a bad day. I am in one of those "Everybody leave me alone" moods

 

[naturaltan]

I am having a bad day. I am in one of those "Everybody leave me alone" moods

 

[shutupntra1n]

Thanks. hehehe

I'll be okay. It's mostly anxiety. Lots of stuff going on all at once. And I sorta took it out on the bf. Now I feel bad.

 

[BritChick]

I am having a bad day. I am in one of those "Everybody leave me alone" moods

Hell aren't days just sooo much fun!
Chin up - tomorrow's another day.

 

[Yunier]

Hey, whats up girl!

Hows everything looking for next month? I am going to take care of some issues and will try to apply in a year and a half for NJ Sheriff. The pay is not that good but its a start that opens more doors.

Give em hell next month!

 

[greekblondechic]

****BIG HUGS!!!!!!****

You are going to enter a new challenge soon, but you are going to do AWESOME!

Tell your bf you're sorry and make it up to him and he'll wish you took stuff out on him more often

CALL ME if you need to talk girl!!!

 

[shutupntra1n]

****BIG HUGS!!!!!!****

You are going to enter a new challenge soon, but you are going to do AWESOME!

Tell your bf you're sorry and make it up to him and he'll wish you took stuff out on him more often

CALL ME if you need to talk girl!!!

Ahhh yes the makeup.

He is super understanding anyhow. I'm doing a little better.

 

[shutupntra1n]

Hey, whats up girl!

Hows everything looking for next month? I am going to take care of some issues and will try to apply in a year and a half for NJ Sheriff. The pay is not that good but its a start that opens more doors.

Give em hell next month!

Aside from some nervous tension and being tired I am ready for them. I have 8 days off before I go so I can rest up and all. I received notices from JJC (Juvenile Justice Commission) and Ocean County Sheriff's Dept.

 

[shutupntra1n]

Hell aren't days just sooo much fun!
Chin up - tomorrow's another day.

I think I am just drained. Dieting is a bitch and then my last 2 weeks at my current job have been hell all in it's own. My bf is my only source to relax right now. All that going on and I am trying to focus on the academy. I am patiently awaiting my papers that make it all official

Thanks for posting girl. You make it a brighter day

 

[BritChick]

Seriously Lis you've got a lot on your plate right now and a lot to think about and though it might all be positive stuff it can still be draining and dieting doesn't help matters, ride it out - it will all be good soon enough.
Have a great weekend!!!

 

[shutupntra1n]

Okay I have had a lot going on lately. They were over crowded for this month's academy and my rank just missed. I was bummed at first but my wonderful bf talked me into a positive outlook and I am moved up to August. Just when that got under way I got a second offer from JJC (Juvenile Justice Commission/ aka Juvenile Corrections). I have my first appt on April 19th for employment processing and if I make the cut for it, I will have to pick between the two for August's academy.

Now onto other things. I have dropped my weight down a bit but I'm bummed b/c I am feeling not far along enough for summer. I am back to see if I can have my wonderful motivators like Kerry kick my ass a bit. I am now at 158 but have been struggling with keeping my diet right. I am back into doing my cardio in the morning and training at night. I would like to come down to 140 and see how I look.

 

[RoCk79]

Hey Liz, I have a question, I'm going to PM you, it's training related....

 

[shutupntra1n]

Hey Liz, I have a question, I'm going to PM you, it's training related....

Just sent you one.

 

[PreMier]

Why are you struggling with diet? Going out to eat a lot? You never had a problem before.

 

[BritChick]

Okay I have had a lot going on lately. They were over crowded for this month's academy and my rank just missed. I was bummed at first but my wonderful bf talked me into a positive outlook and I am moved up to August. Just when that got under way I got a second offer from JJC (Juvenile Justice Commission/ aka Juvenile Corrections). I have my first appt on April 19th for employment processing and if I make the cut for it, I will have to pick between the two for August's academy.

Now onto other things. I have dropped my weight down a bit but I'm bummed b/c I am feeling not far along enough for summer. I am back to see if I can have my wonderful motivators like Kerry kick my ass a bit. I am now at 158 but have been struggling with keeping my diet right. I am back into doing my cardio in the morning and training at night. I would like to come down to 140 and see how I look.

Hey girlie, not sure if you meant me but if so I will gladly kick your ass if you will kick mine back HARD! lol
I'm in prep mode for the BC's and am HATING dieting, I think for me it's because I've had so much in the way of schedule changes lately and now with the new dogs it's more change, I'm rushing to fit everything into my day and the first thing that suffers is my diet, I think I need to go back to cooking my weeks worth of meals ahead of time and freezing them, it always seems like a major pain in the ass but seems like it's the best way for me to stick with it.
As Jake pointed out you never seem to have a problem with the diet, I have always admired your discipline... I guess we all hit those patches though.
I'm having trouble even writing down my meals and journalling lately and that doesn't help matters either.
Oh and ya know August will be here far sooner than you think!

 

[shutupntra1n]

Hey girlie, not sure if you meant me but if so I will gladly kick your ass if you will kick mine back HARD! lol
I'm in prep mode for the BC's and am HATING dieting, I think for me it's because I've had so much in the way of schedule changes lately and now with the new dogs it's more change, I'm rushing to fit everything into my day and the first thing that suffers is my diet, I think I need to go back to cooking my weeks worth of meals ahead of time and freezing them, it always seems like a major pain in the ass but seems like it's the best way for me to stick with it.
As Jake pointed out you never seem to have a problem with the diet, I have always admired your discipline... I guess we all hit those patches though.
I'm having trouble even writing down my meals and journalling lately and that doesn't help matters either.
Oh and ya know August will be here far sooner than you think!

Hey girl. I don't know why I was all sorts of messed up with my diet the last few days. I am getting refocused though. Summer is so close and I have to be leaner I am noticing the running is an issue now b/c of how heavy I am. I have to use the elliptical or walk until I get back down to 135 or so. The pressure causes shin splints no matter how well I stretch. I'm at 158 now and that's just too much on my shins I think. I even bought new socks and shoes. I am back to working out in the morning and doing my cardio each day. It's been so warm and it's still light outside when I leave work so I don't want to be crammed indoors. My gym is rather dead in the AM so I have freedom of the equipment.

 

[shutupntra1n]

Just a small upadate of my progress here. I am trying to stay away from the scale as much as possible but thismorning I jumped on and am at 155#. More importantly is that I am fitting the clothes all that much better

 

[Dale Mabry]

Just a small upadate of my progress here. I am trying to stay away from the scale as much as possible but thismorning I jumped on and am at 155#. More importantly is that I am fitting the clothes all that much better

Are your tops snug in the breasteses area.

 

[shutupntra1n]

Are your tops snug in the breasteses area.

You never make me fail to laugh dude


The breasteseseses have shrunken. It sounds kind of wierd maybe but I love this part of getting leaner. From the chest muscles being more developed, naturally cleavage appears moreso than just a bunch of fat tissue. I was top heavy all my life and not only does it make me appear fat in a bad way, clothes are harder to fit well. I will never be flat since that's just not in my genetics but I love dropping down a full size or two and being more proportioned. All joking aside, I was a full 36D before weight lifting and all. Because of my back and such the width will stay 36 but I will drop down to a C just in a few lbs difference.

I was thinking about my changes since I was at my heaviest of 174 on New Years. It's about 20lbs since then that I dropped.

 

[Dale Mabry]

I was a full 36D before weight lifting and all. Because of my back and such the width will stay 36 but I will drop down to a C just in a few lbs difference.

I don't believe you, post pics as proof. With as little clothing as possible so that I can judge accurately.

 

[shutupntra1n]

I don't believe you, post pics as proof. With as little clothing as possible so that I can judge accurately.

I actually am going to take some new pictures eventually. Probably in another few weeks. But you are slick

 

[BritChick]

Hey girl. I don't know why I was all sorts of messed up with my diet the last few days. I am getting refocused though. Summer is so close and I have to be leaner I am noticing the running is an issue now b/c of how heavy I am. I have to use the elliptical or walk until I get back down to 135 or so. The pressure causes shin splints no matter how well I stretch. I'm at 158 now and that's just too much on my shins I think. I even bought new socks and shoes. I am back to working out in the morning and doing my cardio each day. It's been so warm and it's still light outside when I leave work so I don't want to be crammed indoors. My gym is rather dead in the AM so I have freedom of the equipment.

I hear ya on the running, my knees were my problem, I only use the elliptical these days, I even purchased a good one to make my life easier.
Sounds like things are going good, staying away from the scales sometimes is for the best I think.
Congrats on the progress!

 

[shutupntra1n]

Thanks Another 5-10 lbs I will try to jog. I had 2 hostess hoho's lastnight, a few chips, 1 cup pasta with no sauce though and a handfull of Golden Grahams dry. That was it for the whole week. Pizza used to do it but now it's sweet stuff. Nothing until next Sunday and I gotta think about what it will be. I'm trying to keep the Sunday cheat to one item or one meal. This way I don't beat myself up. I am definitely staying away from the heavy fat/sodium items like fast food and such. Those bloat me anyway.

 

[BritChick]

I'm a sweet junkie all the way!
Still battle with the diet but it's been pretty good.
I think I'm bailing on competing this year after all, after all this ummming and ahhing over it, I just can't get my heart into it 100% and it's hard enough when you are really motivated... I don't think you can force these things and if I were to I would probably really end up hating the sport altogether.
Sounds like you got the diet under control again though... good for you.

 

[shutupntra1n]

I'm a sweet junkie all the way!
Still battle with the diet but it's been pretty good.
I think I'm bailing on competing this year after all, after all this ummming and ahhing over it, I just can't get my heart into it 100% and it's hard enough when you are really motivated... I don't think you can force these things and if I were to I would probably really end up hating the sport altogether.
Sounds like you got the diet under control again though... good for you.

MMMM what do you think is lacking in your desire? I am seeing some really crazy up and close insight into the competition thing with my bf. I have never competed but DAMN it's not easy. So many things to worry about and you have a family to take after. It's a lot but you have done it before. Maybe you are tired of the dieting? Training? Boredom perhaps. It happens to me... then suddenly something will remotivate me. I have never looked good in a bikini and that one dumb goal has me striving this spring. I also have to go to my bf's shows and I want to look good there. In the event he wins I want to look my best possible so that people aren't like... wtf