Shut Up N Train

[fantasma62]

Hi! I am at the beginning of refocusing on my training. Although I didn't miss my workouts or anything, I was just going through the motions and not pulling and pushing the weights with my heart and soul. The outcome is different

I am glad you are refocusing your training, you are one of the real credits to this community because of your hard work. I am surprised that you are telling me that you weren't putting your all into it. Refocus, because even older farts like me look up to what you do with awe....no, not blowing sunshine up your ass on a sunday, just the truth.
Like they say about Howard Stern, I am dying to see what you'll do next....
In my case, I think what I did was refocus my mind. I hurt the shoulder and got really down on myself for a couple of months and ended up going to therapy and getting the good news that my tendonitis (yes, that's all it was, but it did hurt to lift) was getting much better. Doctor told me that if I had continued lifting, I may have torn it real good, so in a way I am glad to have stopped, gotten fatter, gotten lazy and complacent...Ok, so I am not happy about that...
Either way, no more depression for not lifting, no more therapy....I have been lifting for the past two weeks and doing well..

 

[BritChick]

Hey checked out you gf, she looks awesome Lis!!!

 

[shutupntra1n]

Hey checked out you gf, she looks awesome Lis!!!

Thanks Kerry. She sure does. She looks even better in person. Pictures have a way of downsizing FBB's and making the small women look huge with the right lighting and such. People in my gym already wonder what the heck I'm doing... this should be funny when she trains with me this weekend She also said you look great. I had shown her your pics. She corresponds with some FBB's from Canada as well. Seems like Canada is big with FBBing.

 

[shutupntra1n]

I am glad you are refocusing your training, you are one of the real credits to this community because of your hard work. I am surprised that you are telling me that you weren't putting your all into it. Refocus, because even older farts like me look up to what you do with awe....no, not blowing sunshine up your ass on a sunday, just the truth.
Like they say about Howard Stern, I am dying to see what you'll do next....
In my case, I think what I did was refocus my mind. I hurt the shoulder and got really down on myself for a couple of months and ended up going to therapy and getting the good news that my tendonitis (yes, that's all it was, but it did hurt to lift) was getting much better. Doctor told me that if I had continued lifting, I may have torn it real good, so in a way I am glad to have stopped, gotten fatter, gotten lazy and complacent...Ok, so I am not happy about that...
Either way, no more depression for not lifting, no more therapy....I have been lifting for the past two weeks and doing well..

Yeah I am first to admit when my training is off in the least. My mom gets on my case BIG TIME. If I am off my diet at all or I even skip one normal gym session she sits me down and asks "WTF are you doing !!!!!"

LOL... I love it.

 

[fantasma62]

Yeah I am first to admit when my training is off in the least. My mom gets on my case BIG TIME. If I am off my diet at all or I even skip one normal gym session she sits me down and asks "WTF are you doing !!!!!"

LOL... I love it.

My mom and dad are old fashioned cubans. They don't believe in weights. My dad is very thin but his skin is very loose ( ) around his arms and upper torso (old basketball player, never lifted), my mom, well she's a chubby lady.
They tell me to go ride bike, go walking, the weights are bad for you, they will make you shorter, you know the old misconceptions....
However, when it comes to dieting, my parents, even my chubby mom, will ask me how I am doing and if they can help....At least it's not the prototypical cuban family of eating and eating till you explode.....

 

[fantasma62]

Yeah I am first to admit when my training is off in the least. My mom gets on my case BIG TIME. If I am off my diet at all or I even skip one normal gym session she sits me down and asks "WTF are you doing !!!!!"

LOL... I love it.

You're probably miserable when you skip gym or are off the diet and your "ma' " knows it.....She prolly' wants to see you happy.....being in shape is just a perk....

 

[shutupntra1n]

You're probably miserable when you skip gym or are off the diet and your "ma' " knows it.....She prolly' wants to see you happy.....being in shape is just a perk....

She loves what I do and hates when I'm not doing it So she will force me to sit and listen to her. And thank god I do. It's good for me. I am going to have a hard ass leg workout today!

 

[BoneCrusher]

Sorry about the JO SNT.

You don't seem to have much of your self to give right now anyway ... you need it all for your goals or you'll be spread around so thin you'll wind up getting nothing done the way you intended. Your focus is on the future and whomever is lucky enough to get next to you will be better served by you in a relationship AFTER you have fulfilled your dreams. You'll be more complete as a person and more able to enjoy life ... thus a more cool and enriching life's partner to hang out with. Hit your shit full throttle girl ...

You have great goals set for your self and are doing well at making them a reality. Make sure to post the academy photos for us ... ... you know how hot the oppesite sex looks in a uniform

 

[shutupntra1n]

Sorry about the JO SNT.

You don't seem to have much of your self to give right now anyway ... you need it all for your goals or you'll be spread around so thin you'll wind up getting nothing done the way you intended. Your focus is on the future and whomever is lucky enough to get next to you will be better served by you in a relationship AFTER you have fulfilled your dreams. You'll be more complete as a person and more able to enjoy life ... thus a more cool and enriching life's partner to hang out with. Hit your shit full throttle girl ...

You have great goals set for your self and are doing well at making them a reality. Make sure to post the academy photos for us ... ... you know how hot the oppesite sex looks in a uniform

This was a very fulfilling post BC

The JO's that don't like my size only make me want to get bigger

 

[PreMier]

Hey checked out you gf, she looks awesome Lis!!!

Yea, I have burning loins for her

 

[Egoatdoor]

People in my gym already wonder what the heck I'm doing... this should be funny when she trains with me this weekend

I'd love to be a fly on the wall when you two are training. It will probably be the topic of conversation for weeks and I guarantee you, if there are guys around doing the same exercises as you two, they will make sure they are lifting more weight than the girls. Go get em Lis and Sarah!

 

[shutupntra1n]

I'd love to be a fly on the wall when you two are training. It will probably be the topic of conversation for weeks and I guarantee you, if there are guys around doing the same exercises as you two, they will make sure they are lifting more weight than the girls. Go get em Lis and Sarah!

Something tells me we will be in competition with them too.

 

[shutupntra1n]

Yea, I have burning loins for her

You gotta see her in person! She looks fantastic I will have some pics I promise

 

[shutupntra1n]

Had Taco Bell for the very first time today I'll pay for it later. Hehehehe.

I had some great strengths lastnight and I didn't even go as heavy as I could have. I hit shoulders and bis. My new split is a 4 days on/2 days off operation. (6 day split)

My buddy came over as I was loading the weights on the olympic bar getting ready to do Military Presses. He thought I was loading the bar for squats and with the most confused look on his face he says "Ummmm didn't you do legs yesterday Lis"??? I laughed b/c I realized it looked like I was going to do squats. Then I said "No... Military Presses hun"... Then he saw my 90lbs and that was that I was definitely up in strengh. I think the CEX has been helping. I have been taking it over a week and am now feeling some good pumps and strength increases. I have been taking the recommended 2x/day... before and after my workouts with a heck of a lot of water.

 

[shutupntra1n]

Part 2 went great today! I have my formal in home interview on Tuesday which means they have a position for me My physical is on March 10th as well as the psych exam. Academy starts April 4th baby!!!!

 

[PreMier]

Congrats!

 

[shutupntra1n]

Congrats!

Thanks Jake

My life is just wonderful. I'm off to the airport to go pick up my friend and then we're going to hit NYC for the afternoon. I'll catch up with yall later. I'll have lots of pics for ya.

 

[BritChick]

Part 2 went great today! I have my formal in home interview on Tuesday which means they have a position for me My physical is on March 10th as well as the psych exam. Academy starts April 4th baby!!!!

The phych exam would make me nervous!
Congratulations Lis, have a great day with your friend.

 

[naturaltan]

congrats on the test.
can't wait to hear the stories of the weights this weekend.

 

[PreMier]

Okies

Have a blast, dont make too many boys cry LOL

 

[sara]

Congratulations!!! Now go kick some ass

 

[Yunier]

shutupntra1n congrats on your job!

I too inspire to be in law enforcement one day.

 

[Du]

Part 2 went great today! I have my formal in home interview on Tuesday which means they have a position for me My physical is on March 10th as well as the psych exam. Academy starts April 4th baby!!!!

meaning they come to your house???

 

[shutupntra1n]

meaning they come to your house???

They interview you at your house for a half hour or so. They mostly want to make sure your environment is stable and that your family is not unsupportive. I have my interview Tuesday around 11:30. I will have a lot of questions answered at that point.

 

[Du]

They interview you at your house for a half hour or so. They mostly want to make sure your environment is stable and that your family is not unsupportive. I have my interview Tuesday around 11:30. I will have a lot of questions answered at that point.

Better not leave any test out on the table.

 

[shutupntra1n]

Better not leave any test out on the table.

You're funny. Yeah I'll make sure all my steroids are in hiding

 

[shutupntra1n]

Had my home interview today with the Officer that is doing my employment processing. Everything was great. We joked around a little and I wasn't really nervous. I made great eye contact throughout the whole questioning period and had coffee ready for him when he got there. My family helped make sure my house was spotless as they are super supportive of all my career aspirations.

So onto the next step.... he is going to call my employer on Thursday the 3rd to verify my work history and then he has to write an overview of how everything went at my home interview. Once he makes the recommendation to the Lt, she will call me since time is short for my physical and pysch on March 10th. Once that is in the clear I will receive my letter of appointment for the Academy wich begins April the 4th.

In brighter news I met this awesome guy that is so nice. We have hit it off extra well and he is very supportive and interested in my bbing and career as he himself is a competitvie MBB.

I am keeping my diet real clean right now and starting today I am going to do a timed 1.5 mile for the academy prep. Will post a follow up on the job stuff as soon as I hear something.

 

[shutupntra1n]

shutupntra1n congrats on your job!

I too inspire to be in law enforcement one day.

Thanks so much man. It is a very rewarding and beneficial career. If you're heart is in it you will do very well. Thanks for stopping by. Nice avi

 

[PreMier]

Post the mile time. Im curious..

 

[BritChick]

Had my home interview today with the Officer that is doing my employment processing. Everything was great. We joked around a little and I wasn't really nervous. I made great eye contact throughout the whole questioning period and had coffee ready for him when he got there. My family helped make sure my house was spotless as they are super supportive of all my career aspirations.

So onto the next step.... he is going to call my employer on Thursday the 3rd to verify my work history and then he has to write an overview of how everything went at my home interview. Once he makes the recommendation to the Lt, she will call me since time is short for my physical and pysch on March 10th. Once that is in the clear I will receive my letter of appointment for the Academy wich begins April the 4th.

In brighter news I met this awesome guy that is so nice. We have hit it off extra well and he is very supportive and interested in my bbing and career as he himself is a competitvie MBB.

I am keeping my diet real clean right now and starting today I am going to do a timed 1.5 mile for the academy prep. Will post a follow up on the job stuff as soon as I hear something.

Sounds like things are going great Lis, I'm excited for you.

The new guy you've met sounds great, good luck with that.