MTN WARRIOR said:TALK IS CHEAP
Then why partake in potshots?
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MTN WARRIOR said:TALK IS CHEAP
pumpchaser said:and the fact that they hit the triceps closer to the elbow.
LAM said:reverse grip BP is another good one for the triceps...
I dont like kickbacks, personally. I can never get too much weight up with them, and theyre awkward. Stick with close-grip bench, skullcrushers, dips, pushdowns, and extensions, and youll be golden.BerryBlis said:Hey,
What do you guys think about tricep kickbacks? I was doing them, but then got a shoulder injury so I couldn't do them anymore (I have no idea why my shoulder injury affected this but it hurt like hell so I couldn't do it) and have since replaced them with skullcrushers. Now for triceps I do skullcrushers, overhead extensions and dips. Do you think this is okay, or should I add/change something?
BerryBlis
MTN WARRIOR said:YOU JUST SAYING ITS SCIENCE IS WRONG. SCIENCE HAS NEVER SAID WHAT YOU ARE SAYING, NO TEACHER, NO TEXTBOOK. THEY TALK ABOUT MUSCLE CONSTRUCTION BUT NOT THAT YOU CANT "ATTACK" IT DIFFERENT WAYS AND GET DIFFERENT RESULTS. SHOW ME MOTHERFUCKER.
CowPimp said:I agree, although I think it feels a little akward until you get used to it.
The ROUTINE the pros use is indisuptable.